Nutrition Facts for Texas green fried tomatoes

Texas Green Fried Tomatoes

Crispy, tangy, and full of Southern flair, Texas Green Fried Tomatoes are the ultimate comfort food with a fiery twist. Featuring firm green tomatoes coated in a perfectly seasoned trio of flour, buttermilk, and stone-ground cornmeal, these golden-brown delights pack a crunch that's impossible to resist. Infused with smoked paprika, cayenne, and a splash of hot sauce, each bite delivers a bold, spicy kick that sets this recipe apart. With their quick 15-minute prep time and a satisfying 20-minute cook, these fried gems are ideal as an appetizer, snack, or side dish. Serve them piping hot with your favorite dipping sauce—like a cool ranch, tangy remoulade, or spicy aioli—for a crowd-pleasing treat that celebrates the best of Southern cooking. Keywords: Texas Green Fried Tomatoes, crispy fried tomatoes, Southern appetizers, spicy fried snacks, easy fried tomato recipe.

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Texas Green Fried Tomatoes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 whole Green tomatoes
  • 1 cup All-purpose flour
  • 1 cup Cornmeal (preferably stone-ground)
  • 1 cup Buttermilk
  • 1 large Egg
  • 1 teaspoon Hot sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Cayenne pepper
  • 2 cups Vegetable oil (or peanut oil)
  • 0.5 teaspoon Smoked paprika

Directions

Step 1

Slice the green tomatoes into 1/4-inch thick rounds. Discard the ends.

Step 2

In a shallow bowl, combine the flour, salt, paprika, black pepper, and cayenne pepper. Mix well.

Step 3

In a second shallow bowl, whisk together the buttermilk, egg, and hot sauce until smooth.

Step 4

In a third shallow bowl, place the cornmeal.

Step 5

Dredge each tomato slice in the seasoned flour, then dip into the buttermilk mixture, and finally coat in the cornmeal. Shake off any excess and place the tomatoes on a plate or baking sheet lined with parchment paper.

Step 6

Heat the vegetable oil in a large cast-iron skillet over medium heat until it reaches 350°F (175°C). Test the oil with a small piece of bread; it should sizzle immediately.

Step 7

Working in batches, carefully add the coated tomato slices to the hot oil. Fry for 2-3 minutes per side, or until golden brown and crispy.

Step 8

Using a slotted spoon, transfer the fried tomatoes to a plate lined with paper towels to drain excess oil.

Step 9

Serve warm as is, or with a dipping sauce of your choice, such as ranch dressing, spicy aioli, or a zesty remoulade.

Nutrition Facts

Serving size 1519.2 grams (1519.2g)
Amount per serving % Daily Value*
Calories 5309
Total Fat 495.90g 636%
Saturated Fat 75.20g 376%
Polyunsaturated Fat 2.40g
Cholesterol 246mg 82%
Sodium 2920mg 127%
Total Carbohydrate 225.50g 82%
Dietary Fiber 18.30g 65%
Total Sugars 32.40g
Protein 41.50g 83%
Vitamin D 181IU 903%
Calcium 402mg 31%
Iron 13mg 69%
Potassium 1754mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.7%
Protein: 3.0%
Carbs: 16.3%