Nutrition Facts for Texas cornbread sticks

Texas Cornbread Sticks

Crispy, golden, and irresistibly buttery, Texas Cornbread Sticks bring a Southern classic to your table in the form of delightful, hand-held bites. Made with a perfect blend of yellow cornmeal and all-purpose flour, these cornsticks achieve a satisfying crunch on the outside while staying tender and moist on the inside. The secret lies in preheating a cast iron cornstick pan, ensuring that every stick boasts a beautifully caramelized edge. With a quick prep time of just 10 minutes and simple pantry staples like milk, eggs, and butter, this recipe is as easy as it is comforting. Serve these flavorful bites warm, topped with a pat of butter or a drizzle of honey, and they’ll steal the spotlight at any meal, from hearty chili nights to casual family gatherings. Perfect for cornbread lovers looking for a fun twist, these Texas Cornbread Sticks are sure to become a household favorite!

Nutriscore Rating: 61/100
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Image of Texas Cornbread Sticks
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 1 cup Yellow cornmeal
  • 0.5 cup All-purpose flour
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.75 cup Whole milk
  • 1 whole Large egg
  • 2 tablespoons Unsalted butter, melted
  • 1 tablespoon Vegetable oil (for greasing the pan)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Place a cast iron cornstick pan in the oven to preheat as well. This ensures a crispy exterior for the cornbread sticks.

Step 3

In a medium-sized mixing bowl, whisk together the yellow cornmeal, all-purpose flour, sugar, baking powder, and salt.

Step 4

In a separate bowl, combine the milk, egg, and melted butter. Beat lightly until the egg is fully incorporated.

Step 5

Pour the wet ingredients into the dry ingredients, mixing just until combined. Be careful not to overmix, as this can make the batter tough.

Step 6

Carefully remove the hot pan from the oven and brush each mold with vegetable oil to prevent sticking.

Step 7

Spoon the batter evenly into the molds of the cornstick pan, filling each section about 3/4 full.

Step 8

Return the pan to the oven and bake for 12-15 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.

Step 9

Allow the cornsticks to cool in the pan for 5 minutes before gently removing them with a butter knife or spatula.

Step 10

Serve warm, either plain or with a pat of butter and a drizzle of honey.

Nutrition Facts

Serving size 517.6 grams (517.6g)
Amount per serving % Daily Value*
Calories 1377
Total Fat 53.70g 69%
Saturated Fat 22.30g 112%
Polyunsaturated Fat 0.20g
Cholesterol 270mg 90%
Sodium 1783mg 78%
Total Carbohydrate 200.90g 73%
Dietary Fiber 12.60g 45%
Total Sugars 35.20g
Protein 29.50g 59%
Vitamin D 122IU 608%
Calcium 270mg 21%
Iron 8mg 43%
Potassium 627mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 8.4%
Carbs: 57.2%