Nutrition Facts for Texas caviar appetizer or salad

Texas Caviar Appetizer or Salad

Bursting with vibrant flavors and fresh ingredients, Texas Caviar is the perfect appetizer or salad to elevate any gathering. This colorful, no-cook dish brings together black-eyed peas, black beans, sweet corn, and a medley of crisp vegetables like bell peppers, Roma tomatoes, and red onion, all tossed in a zesty lime vinaigrette spiced with chili powder and cumin. A touch of honey adds just the right amount of sweetness, while jalapeño and fresh cilantro provide a bold kick. Ready in just 20 minutes, this versatile recipe is ideal for serving as a chilled dip with tortilla chips or a refreshing side salad. A crowd-pleaser that's as wholesome as it is delicious, Texas Caviar is a must-try for potlucks, barbecues, and game-day spreads!

Nutriscore Rating: 92/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Texas Caviar Appetizer or Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 30 ounces (2 cans, drained and rinsed) Black-eyed peas
  • 15 ounces (1 can, drained and rinsed) Black beans
  • 15 ounces (1 can, drained or about 1.5 cups fresh) Corn (canned or fresh)
  • 3 medium (diced) Roma tomatoes
  • 1 (diced) Red bell pepper
  • 1 (diced) Green bell pepper
  • 1 (small, finely chopped) Red onion
  • 1 (seeded and finely chopped) Jalapeño
  • 0.5 cup (chopped) Fresh cilantro
  • 0.25 cup Olive oil
  • 0.25 cup Red wine vinegar
  • 2 tablespoons (freshly squeezed) Lime juice
  • 1 tablespoon Honey
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Ground cumin
  • 1 teaspoon (adjust to taste) Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine the drained black-eyed peas, black beans, and corn.

Step 2

Add the diced Roma tomatoes, red bell pepper, green bell pepper, finely chopped red onion, jalapeño, and cilantro to the bowl.

Step 3

In a small bowl, whisk together the olive oil, red wine vinegar, lime juice, honey, chili powder, cumin, salt, and black pepper to create the dressing.

Step 4

Pour the dressing over the vegetable mixture and gently toss everything until well combined and evenly coated.

Step 5

Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.

Step 6

Before serving, give the mixture a good toss to redistribute the dressing.

Step 7

Serve chilled as an appetizer with tortilla chips or as a side salad. Enjoy!

Nutrition Facts

Serving size 22925.4 grams (22925.4g)
Amount per serving % Daily Value*
Calories 23413
Total Fat 208.80g 268%
Saturated Fat 29.70g 149%
Polyunsaturated Fat 5.40g
Cholesterol 0mg 0%
Sodium 22800mg 991%
Total Carbohydrate 4192.10g 1524%
Dietary Fiber 1259.40g 4498%
Total Sugars 695.40g
Protein 1424.00g 2848%
Vitamin D 0IU 0%
Calcium 6508mg 501%
Iron 426mg 2368%
Potassium 60618mg 1290%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%
Protein: 23.4%
Carbs: 68.9%