Nutrition Facts for Texas beef skillet

Texas Beef Skillet

Make dinner a breeze with this hearty and flavor-packed Texas Beef Skillet—a one-pan wonder that combines juicy ground beef, vibrant bell peppers, and a medley of bold spices for a Tex-Mex-inspired feast. Packed with pantry staples like canned diced tomatoes, black beans, and cooked rice, this recipe is as convenient as it is delicious. Finished with a blanket of melted cheddar cheese and a sprinkle of fresh cilantro, every bite bursts with comforting flavors. Perfect for busy weeknights, this quick and easy skillet recipe comes together in just 40 minutes and serves four hungry appetites. Serve it hot as a standalone meal or with toppings like sour cream or avocado for a customizable Texan treat.

Nutriscore Rating: 74/100
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Image of Texas Beef Skillet
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 medium onion, diced
  • 2 large bell peppers, diced (use a mix of colors)
  • 3 cloves garlic, minced
  • 14.5 ounces canned diced tomatoes
  • 15 ounces canned black beans, drained and rinsed
  • 2 cups cooked white or brown rice
  • 1 cup beef broth
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 2 tablespoons fresh cilantro, chopped (for garnish)
  • 1 tablespoon olive oil

Directions

Step 1

Heat a large skillet over medium-high heat and add the olive oil.

Step 2

Once the oil is hot, add the ground beef to the skillet and cook until browned, about 5-7 minutes. Break apart the beef with a spoon as it cooks.

Step 3

Add the diced onion, bell peppers, and garlic to the skillet, and cook until softened, about 5 minutes.

Step 4

Stir in the chili powder, cumin, paprika, salt, and black pepper, cooking for 1 minute to toast the spices.

Step 5

Add the canned diced tomatoes (with their juices), black beans, beef broth, and cooked rice to the skillet. Stir well to combine.

Step 6

Reduce the heat to medium and allow the mixture to simmer for 10 minutes, stirring occasionally, until the flavors meld and the mixture thickens slightly.

Step 7

Sprinkle the shredded cheddar cheese evenly over the skillet. Cover the skillet with a lid and let it sit for 2-3 minutes, or until the cheese has melted.

Step 8

Remove from heat and garnish with chopped fresh cilantro before serving.

Step 9

Serve the Texas Beef Skillet hot with optional toppings like sour cream or sliced avocado, if desired.

Nutrition Facts

Serving size 2504.7 grams (2504.7g)
Amount per serving % Daily Value*
Calories 2850
Total Fat 148.30g 190%
Saturated Fat 62.50g 313%
Polyunsaturated Fat 4.90g
Cholesterol 450mg 150%
Sodium 5714mg 248%
Total Carbohydrate 235.40g 86%
Dietary Fiber 45.50g 163%
Total Sugars 31.40g
Protein 144.00g 288%
Vitamin D 0IU 0%
Calcium 1305mg 100%
Iron 26mg 144%
Potassium 4111mg 87%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 20.2%
Carbs: 33.0%