Tex Mex Turkey Burgers

Load up on bold flavors with these irresistible Tex Mex Turkey Burgers, a healthier twist on classic burgers that doesn’t skimp on taste! Made with lean ground turkey seasoned with a medley of spices like cumin, smoked paprika, and chili powder, these juicy patties are elevated with fresh cilantro and a kick of jalapeño for optional heat. Melted pepper jack cheese and creamy avocado slices add richness, while a dollop of salsa delivers a burst of zesty freshness. Perfectly sandwiched between toasted buns with crisp romaine lettuce, these burgers come together in just 25 minutes, making them ideal for busy weeknights or casual backyard gatherings. Serve them with a side of coleslaw or sweet potato fries for a complete Tex Mex-inspired meal that’s sure to impress!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound ground turkey
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon chili powder
• 0.5 teaspoon garlic powder
• 0.5 teaspoon onion powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh cilantro, chopped
• 1 small jalapeño, finely diced (optional)
• 1 medium avocado, sliced
• 0.5 cup salsa
• 4 slices pepper jack cheese slices
• 4 burger buns
• 1 tablespoon olive oil
• 4 romaine lettuce leaves

Directions

Step 1

In a large mixing bowl, combine the ground turkey, ground cumin, smoked paprika, chili powder, garlic powder, onion powder, salt, black pepper, chopped cilantro, and diced jalapeño (if using). Mix gently until the ingredients are evenly distributed, being careful not to overwork the meat.

Step 2

Divide the mixture into 4 equal portions and shape them into patties about ¾-inch thick. Use your thumb to press a slight indentation into the center of each patty to ensure even cooking.

Step 3

Heat a grill, grill pan, or large skillet over medium-high heat. Add the olive oil to the pan if cooking on the stovetop.

Step 4

Place the burger patties on the grill or skillet. Cook for approximately 4-5 minutes per side, or until the internal temperature reaches 165°F (74°C). During the last minute of cooking, place a slice of pepper jack cheese on each patty to melt.

Step 5

While the patties are cooking, toast the burger buns on the grill or in a toaster until lightly golden.

Step 6

To assemble the burgers, place a romaine lettuce leaf on the bottom half of each bun. Top with a turkey patty, a few slices of avocado, and a generous spoonful of salsa. Finish with the top bun.

Step 7

Serve immediately with your favorite side dish, such as sweet potato fries, coleslaw, or a fresh salad.

Nutrition Facts

Serving size	1082.7 grams (1082.7g)

Amount per serving	% Daily Value*
Calories	1944

Total Fat 105.70g	136%
Saturated Fat 35.70g	179%
Polyunsaturated Fat 1.40g
Cholesterol 422mg	141%
Sodium 3930mg	171%
Total Carbohydrate 114.50g	42%
Dietary Fiber 20.20g	72%
Total Sugars 14.70g
Protein 128.10g	256%

Vitamin D 0IU	0%
Calcium 1046mg	80%
Iron 14mg	78%
Potassium 1504mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%

Protein: 26.7%

Carbs: 23.8%