Nutrition Facts for Tex mex scrambled eggs

Tex Mex Scrambled Eggs

Wake up your taste buds with these vibrant and flavorful Tex Mex Scrambled Eggs! This quick and easy breakfast recipe combines creamy, fluffy eggs with sautéed bell peppers, onions, and a kick of jalapeño heat for a bold start to your day. Infused with the rich, melty goodness of cheddar cheese and topped with fresh cilantro and tangy salsa, this dish packs the perfect punch of Tex-Mex flavors. Ready in just 20 minutes, these scrambled eggs are perfect for a busy weekday breakfast or a leisurely weekend brunch. Serve them with warm tortillas, crispy toast, or tuck them into a breakfast burrito for a versatile and satisfying meal. Perfect for anyone who craves a spicy, savory start to the morning!

Nutriscore Rating: 65/100
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Image of Tex Mex Scrambled Eggs
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 6 pieces large eggs
  • 2 tablespoons whole milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoons butter
  • 0.5 cups red bell pepper
  • 0.5 cups green bell pepper
  • 0.25 cups white onion
  • 1 piece jalapeño pepper
  • 0.5 cups shredded cheddar cheese
  • 2 tablespoons fresh cilantro
  • 0.25 cups salsa

Directions

Step 1

Crack the eggs into a medium mixing bowl. Add the milk, salt, and black pepper. Whisk together until the mixture is smooth and well combined.

Step 2

Dice the red bell pepper, green bell pepper, and white onion. Finely chop the jalapeño pepper after removing the seeds (optional, if less spice is desired).

Step 3

Heat a large non-stick skillet over medium heat and melt the butter.

Step 4

Add the diced red and green bell peppers, onion, and jalapeño to the skillet. Sauté the vegetables for 3-4 minutes until slightly softened and fragrant.

Step 5

Pour the egg mixture into the skillet with the vegetables. Gently stir with a silicone or wooden spatula to begin scrambling the eggs.

Step 6

As the eggs begin to set, sprinkle the shredded cheddar cheese evenly over the top. Continue gently stirring and folding the eggs until fully cooked but still soft and fluffy, about 4-5 minutes.

Step 7

Remove the skillet from heat and garnish the scrambled eggs with fresh cilantro and a drizzle of salsa.

Step 8

Serve the Tex Mex scrambled eggs immediately with warm tortillas, toast, or as part of a breakfast burrito.

Nutrition Facts

Serving size 671.8 grams (671.8g)
Amount per serving % Daily Value*
Calories 846
Total Fat 61.30g 79%
Saturated Fat 28.20g 141%
Polyunsaturated Fat 0.50g
Cholesterol 1213mg 404%
Sodium 2478mg 108%
Total Carbohydrate 26.60g 10%
Dietary Fiber 5.30g 19%
Total Sugars 10.50g
Protein 54.30g 109%
Vitamin D 256IU 1279%
Calcium 662mg 51%
Iron 7mg 41%
Potassium 1052mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.0%
Protein: 24.8%
Carbs: 12.2%