Nutrition Facts for Tex mex hash

Tex Mex Hash

Loaded with bold Tex-Mex flavors and hearty ingredients, this Tex Mex Hash is a one-pan wonder that delivers a satisfying meal in just 45 minutes! Packed with tender golden potatoes, savory ground beef, sweet corn, black beans, and a medley of zesty spices like chili powder and cumin, this dish is layered with irresistible textures and rich, smoky flavors. Topped with melted cheddar cheese and a sprinkle of fresh cilantro, it's a comfort food classic with a Southwestern twist. Perfect for a quick weeknight dinner or a crowd-pleasing brunch, serve this versatile hash with sour cream and lime wedges for an extra burst of freshness. Ideal for fans of Tex-Mex recipes, skillet meals, and easy comfort food, this dish is sure to become a family favorite!

Nutriscore Rating: 71/100
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Image of Tex Mex Hash
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 medium, peeled and diced russet potatoes
  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 medium, diced yellow onion
  • 1 medium, diced red bell pepper
  • 1 cup (fresh, frozen, or canned) corn kernels
  • 1 cup, rinsed and drained black beans
  • 2 minced garlic cloves
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 0.25 cup, chopped (optional for garnish) fresh cilantro
  • 0.5 cup (optional for serving) sour cream
  • 1 lime, sliced (optional for serving) lime wedges

Directions

Step 1

1. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced potatoes and cook, stirring occasionally, for 10-12 minutes, until golden and fork-tender. Remove the potatoes from the skillet and set them aside.

Step 2

2. In the same skillet, add the remaining 1 tablespoon of olive oil. Add the ground beef and cook, breaking it up with a wooden spoon, until browned and cooked through. Drain any excess grease, if necessary.

Step 3

3. Push the ground beef to one side of the skillet and add the diced onion and red bell pepper to the other side. Cook for 5 minutes, stirring occasionally, until the vegetables begin to soften.

Step 4

4. Mix the garlic, chili powder, cumin, paprika, salt, and black pepper into the skillet with the beef and vegetables. Stir until the spices are evenly distributed.

Step 5

5. Add the cooked potatoes back into the skillet along with the corn kernels and black beans. Stir everything together and cook for 5 additional minutes, allowing the flavors to meld.

Step 6

6. Sprinkle the shredded cheddar cheese over the top of the hash. Cover the skillet with a lid and let the cheese melt for 2-3 minutes.

Step 7

7. Remove the skillet from the heat and garnish with chopped cilantro, if using.

Step 8

8. Serve hot with optional toppings like sour cream and lime wedges on the side. Enjoy!

Nutrition Facts

Serving size 2013.1 grams (2013.1g)
Amount per serving % Daily Value*
Calories 3020
Total Fat 172.50g 221%
Saturated Fat 76.50g 383%
Polyunsaturated Fat 2.70g
Cholesterol 500mg 167%
Sodium 4217mg 183%
Total Carbohydrate 246.70g 90%
Dietary Fiber 32.50g 116%
Total Sugars 36.70g
Protein 147.40g 295%
Vitamin D 0IU 0%
Calcium 1268mg 98%
Iron 22mg 124%
Potassium 5972mg 127%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%
Protein: 18.8%
Carbs: 31.5%