Nutrition Facts for Tex mex cranberry salsa ii

Tex Mex Cranberry Salsa Ii

Elevate your entertaining game with this vibrant and zesty Tex Mex Cranberry Salsa II, a harmonious blend of tart, sweet, and spicy flavors. Featuring fresh cranberries gently heated to burst and release their natural tang, this salsa is complemented by juicy Roma tomatoes, bold red onion, and a kick of jalapeño. Fresh cilantro and lime juice provide a refreshing brightness, while a touch of honey and ground cumin balance the heat with sweetness and warmth. Perfectly versatile, this salsa is ideal as a party dip with tortilla chips, a vibrant topping for tacos, or an accompaniment to grilled meats or fish. Ready in just 20 minutes (plus fridge time), this dazzling recipe is your go-to for quick, flavor-packed Tex-Mex-inspired dishes!

Nutriscore Rating: 80/100
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Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 12 ounces Fresh cranberries
  • 3 large Roma tomatoes
  • 1 medium-sized Jalapeño pepper
  • 1 small Red onion
  • 0.5 cups Cilantro leaves
  • 3 tablespoons Lime juice
  • 2 tablespoons Honey
  • 1 teaspoon Ground cumin
  • 0.5 teaspoons Salt
  • 1 tablespoon Olive oil
  • 0.25 cups Water

Directions

Step 1

Rinse the fresh cranberries thoroughly under cold water and set them aside to drain.

Step 2

In a small saucepan over medium heat, combine the cranberries and 1/4 cup of water. Heat for 3-5 minutes, stirring occasionally, just until the cranberries start to pop open. Remove from heat and let them cool slightly.

Step 3

While the cranberries are cooling, dice the Roma tomatoes, finely chop the jalapeño (removing seeds if you prefer less heat), and finely dice the red onion.

Step 4

In a large mixing bowl, combine the cooled cranberries with the diced tomatoes, chopped jalapeño, and diced red onion.

Step 5

Chop the cilantro leaves and add them to the bowl.

Step 6

In a small separate bowl, whisk together the lime juice, honey, ground cumin, salt, and olive oil. Adjust seasoning to taste if needed.

Step 7

Pour the dressing over the cranberry mixture and toss gently to combine all ingredients.

Step 8

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 9

Serve chilled as a dip with tortilla chips or as a topping for tacos, grilled meat, or fish.

Nutrition Facts

Serving size 1172.5 grams (1172.5g)
Amount per serving % Daily Value*
Calories 578
Total Fat 16.50g 21%
Saturated Fat 2.20g 11%
Polyunsaturated Fat 1.30g
Cholesterol 0mg 0%
Sodium 1277mg 56%
Total Carbohydrate 113.80g 41%
Dietary Fiber 22.70g 81%
Total Sugars 65.90g
Protein 8.90g 18%
Vitamin D 0IU 0%
Calcium 217mg 17%
Iron 6mg 35%
Potassium 2171mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.2%
Protein: 5.6%
Carbs: 71.2%