Tex Mex Couscous

Get ready to elevate your weeknight dinners with this vibrant and flavorful Tex Mex Couscous! This easy, 25-minute recipe combines the fluffy texture of couscous with the bold, zesty flavors of Tex-Mex staples like black beans, sweet corn, and cherry tomatoes. A medley of sautéed red and yellow bell peppers, red onion, and aromatic spices—ground cumin, smoked paprika, and chili powder—infuses every bite with warmth and depth. A squeeze of fresh lime juice and a sprinkle of chopped cilantro brighten the dish, while optional toppings like creamy avocado or a dash of hot sauce let you customize it to your taste. Perfect as a light main dish or a colorful side, this vegetarian Tex Mex Couscous is as versatile as it is delicious. Easy to prepare and packed with wholesome, nutrient-rich ingredients, it's a must-try for your busy weeknights or meal-prep rotation!

Nutriscore Rating: 83/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup couscous
• 1.25 cups vegetable broth
• 2 tablespoons olive oil
• 1 medium red bell pepper, diced
• 1 medium yellow bell pepper, diced
• 1 medium red onion, diced
• 3 cloves garlic, minced
• 1 cup black beans, rinsed and drained
• 1 cup corn kernels (fresh, canned, or frozen)
• 1 cup cherry tomatoes, halved
• 2 tablespoons lime juice
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon chili powder
• 0.25 cup fresh cilantro, chopped
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0 optional toppings: avocado slices, hot sauce, shredded cheese

Directions

Step 1

In a medium pot, bring the vegetable broth to a boil. Remove from heat, add the couscous, and quickly stir to fully submerge the grains. Cover with a lid and let it sit for 5 minutes. Fluff with a fork and set aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the diced red bell pepper, yellow bell pepper, and red onion. Sauté for 3-4 minutes until softened.

Step 3

Stir in the minced garlic, ground cumin, smoked paprika, chili powder, salt, and black pepper. Cook for another 1 minute until fragrant.

Step 4

Add the black beans, corn, and cherry tomatoes to the skillet. Stir well and cook for 2-3 minutes until the ingredients are warmed through.

Step 5

Turn off the heat and mix in the cooked couscous, lime juice, and fresh cilantro. Adjust seasoning with additional salt or lime juice, if needed.

Step 6

Serve immediately, garnished with optional toppings like sliced avocado, hot sauce, or shredded cheese.

Nutrition Facts

Serving size	1713.4 grams (1713.4g)

Amount per serving	% Daily Value*
Calories	1255

Total Fat 44.30g	57%
Saturated Fat 6.80g	34%
Polyunsaturated Fat 3.70g
Cholesterol 0mg	0%
Sodium 2304mg	100%
Total Carbohydrate 189.80g	69%
Dietary Fiber 42.30g	151%
Total Sugars 41.70g
Protein 42.60g	85%

Vitamin D 0IU	0%
Calcium 318mg	24%
Iron 14mg	76%
Potassium 3514mg	75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%

Protein: 12.8%

Carbs: 57.2%