Nutrition Facts for Tex mex cheesy chicken

Tex Mex Cheesy Chicken

Indulge in the bold flavors of Tex Mex Cheesy Chicken, a quick and easy recipe perfect for weeknight dinners or casual gatherings. Featuring tender, seasoned chicken breasts seared to golden perfection, this dish is smothered in zesty salsa and a melty blend of cheddar and Monterey Jack cheeses. With a prep time of just 10 minutes and a total cook time of 25 minutes, it’s a hassle-free way to bring the vibrant taste of Tex-Mex cuisine to your table. Garnished with fresh cilantro and served with creamy sour cream, this crowd-pleaser pairs beautifully with rice, tortilla chips, or a crisp salad. Packed with spices like chili powder, cumin, and garlic powder, and customizable with your preferred salsa heat level, Tex Mex Cheesy Chicken is a flavorful and satisfying meal that’s sure to impress.

Nutriscore Rating: 60/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Tex Mex Cheesy Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 1 cup salsa (mild, medium, or spicy based on preference)
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 2 tablespoons fresh cilantro (optional, for garnish)
  • 0.5 cup sour cream (optional, for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the chicken breasts dry with a paper towel and season both sides evenly with salt, black pepper, chili powder, cumin, and garlic powder.

Step 3

Heat the olive oil in a large oven-safe skillet over medium heat. Once the oil is hot, sear the chicken breasts for 3-4 minutes on each side until golden brown. Remove the skillet from heat.

Step 4

Pour the salsa evenly over the chicken breasts in the skillet, ensuring each piece is well-covered.

Step 5

Sprinkle the shredded cheddar cheese and Monterey Jack cheese evenly over the chicken and salsa.

Step 6

Transfer the skillet to the preheated oven and bake for 15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 7

Remove the skillet from the oven and allow the dish to rest for 5 minutes. Garnish with freshly chopped cilantro if desired.

Step 8

Serve the Tex Mex Cheesy Chicken with sour cream on the side, along with your favorite sides like rice, tortilla chips, or a fresh salad.

Nutrition Facts

Serving size 1323.6 grams (1323.6g)
Amount per serving % Daily Value*
Calories 2582
Total Fat 142.10g 182%
Saturated Fat 67.40g 337%
Polyunsaturated Fat 2.70g
Cholesterol 853mg 284%
Sodium 5989mg 260%
Total Carbohydrate 33.70g 12%
Dietary Fiber 7.80g 28%
Total Sugars 14.90g
Protein 278.10g 556%
Vitamin D 24IU 120%
Calcium 1910mg 147%
Iron 9mg 52%
Potassium 1073mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 44.0%
Carbs: 5.3%