Tex Mex Cauliflower

Elevate your weeknight dinner routine with this bold and flavorful Tex Mex Cauliflower recipe! Roasted to tender perfection, bite-sized cauliflower florets are coated in a zesty blend of spices—ground cumin, chili powder, smoked paprika, and more—for a savory kick. A final touch of melted cheddar cheese adds creamy richness, while fresh cilantro and a squeeze of lime provide a vibrant, zingy finish. Ready in just 40 minutes, this dish is perfect as a vegetarian main course or a show-stopping side. Serve with sour cream for an optional indulgent twist. Easy, nutritious, and packed with Tex-Mex flair, this recipe is sure to become a household favorite.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 head Cauliflower
• 3 tablespoons Olive oil
• 1 teaspoon Ground cumin
• 1 teaspoon Chili powder
• 1 teaspoon Smoked paprika
• 1 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 cup Shredded cheddar cheese
• 2 tablespoons Fresh cilantro
• 2 Lime wedges
• 0.25 cup Sour cream (optional)

Directions

Step 1

Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

Cut the cauliflower into bite-sized florets, discarding the stem and leaves.

Step 3

In a large mixing bowl, combine olive oil, ground cumin, chili powder, smoked paprika, garlic powder, onion powder, salt, and black pepper. Stir until a cohesive spice mixture forms.

Step 4

Add the cauliflower florets to the bowl and toss thoroughly to coat each floret evenly in the spice mixture.

Step 5

Spread the coated cauliflower florets in a single layer on the prepared baking sheet. Make sure they are not overcrowded to ensure even roasting.

Step 6

Roast the cauliflower in the preheated oven for 25 minutes, flipping the florets halfway through, until they are tender and slightly caramelized.

Step 7

Remove the cauliflower from the oven and sprinkle shredded cheddar cheese evenly over the top.

Step 8

Return the tray to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

Step 9

Transfer the roasted cauliflower to a serving dish and garnish with freshly chopped cilantro.

Step 10

Serve warm with lime wedges for squeezing over the top. Optionally, add a dollop of sour cream on the side for extra flavor.

Nutrition Facts

Serving size	797.5 grams (797.5g)

Amount per serving	% Daily Value*
Calories	923

Total Fat 72.80g	93%
Saturated Fat 25.50g	127%
Polyunsaturated Fat 4.20g
Cholesterol 91mg	30%
Sodium 2534mg	110%
Total Carbohydrate 44.40g	16%
Dietary Fiber 15.80g	56%
Total Sugars 14.50g
Protein 29.70g	59%

Vitamin D 0IU	0%
Calcium 670mg	52%
Iron 6mg	33%
Potassium 2154mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%

Protein: 12.5%

Carbs: 18.7%