Nutrition Facts for Tex mex calzones

Tex Mex Calzones

Take your taste buds on a bold and satisfying journey with these Tex Mex Calzones, a fusion of Italian comfort food and Southwestern flair! Bursting with seasoned ground beef, gooey cheddar and Monterey Jack cheeses, hearty black beans, sweet corn, and a touch of jalapeño heat, these golden, hand-held pockets deliver layers of irresistible flavor in every bite. The fluffy pizza dough crust seals in all the delicious textures, while a quick egg wash ensures that perfect, golden-brown finish. Ready in just 40 minutes, these calzones make a crowd-pleasing dinner or an inventive appetizer, complete with a side of tangy salsa and creamy sour cream for dipping. Perfect for family meals, game days, or casual entertaining, this recipe is your ticket to a quick and easy Tex Mex-inspired feast!

Nutriscore Rating: 66/100
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Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 2 tablespoons taco seasoning
  • 0.25 cup water
  • 1 pound pizza dough
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1 cup black beans (drained and rinsed)
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 small jalapeño (optional, finely diced)
  • 2 tablespoons flour (for dusting)
  • 1 large egg
  • 1 tablespoon water (for egg wash)
  • 1 cup salsa (for serving)
  • 0.5 cup sour cream (for serving)
  • 2 tablespoons chopped cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large skillet over medium heat, cook the ground beef until browned and fully cooked, about 5-7 minutes. Drain any excess fat.

Step 3

Add the taco seasoning and 1/4 cup of water to the cooked beef. Stir well and simmer for 2-3 minutes until the mixture thickens. Remove from heat and let it cool slightly.

Step 4

On a lightly floured surface, divide the pizza dough into 4 equal portions. Roll each portion into a circle approximately 6-8 inches in diameter.

Step 5

Spread a layer of the seasoned ground beef on one half of each dough circle, leaving a 1/2-inch border around the edges. Top with shredded cheddar cheese, Monterey Jack cheese, black beans, corn, and diced jalapeño (if using).

Step 6

Fold the other half of the dough over the filling to create a semi-circle. Press the edges firmly together, then crimp with a fork to seal.

Step 7

In a small bowl, whisk together the egg and 1 tablespoon of water to create an egg wash. Brush the tops of the calzones with the egg wash to ensure a golden, shiny crust.

Step 8

Transfer the calzones to the prepared baking sheet. Bake in the preheated oven for 18-20 minutes, or until the crust is golden brown and puffed.

Step 9

Remove the calzones from the oven and let them cool for 5 minutes. Serve warm with a side of salsa, sour cream, and a sprinkle of chopped cilantro if desired.

Nutrition Facts

Serving size 2128.3 grams (2128.3g)
Amount per serving % Daily Value*
Calories 3742
Total Fat 188.50g 242%
Saturated Fat 90.90g 455%
Polyunsaturated Fat 2.00g
Cholesterol 822mg 274%
Sodium 8398mg 365%
Total Carbohydrate 316.90g 115%
Dietary Fiber 44.30g 158%
Total Sugars 30.60g
Protein 202.70g 405%
Vitamin D 78IU 389%
Calcium 2101mg 162%
Iron 28mg 156%
Potassium 3804mg 81%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%
Protein: 21.5%
Carbs: 33.6%