Terrific Tuna Melt

Satisfy your comfort food cravings with this Terrific Tuna Melt, a golden, gooey spin on a classic sandwich favorite. Featuring a creamy tuna salad made with juicy canned tuna, zesty Dijon mustard, crisp celery, and a hint of lemon, this recipe layers bold flavors with ease. A generous blanket of melted cheddar cheese takes this melt to the next level, creating the perfect harmony between crunchy, buttery bread and a savory, cheesy filling. Ready in just 20 minutes, this indulgent yet effortless meal is perfect for lunch or a quick weeknight dinner. Serve it warm and pair with a simple side salad or crispy fries for the ultimate satisfying experience.

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 10 oz Canned tuna in water
• 3 tbsp Mayonnaise
• 1 tsp Dijon mustard
• 2 tbsp Celery, finely chopped
• 2 tbsp Red onion, finely chopped
• 1 tbsp Fresh parsley, chopped
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 1 tsp Lemon juice
• 1 cup Cheddar cheese, shredded
• 4 Bread slices
• 2 tbsp Unsalted butter, softened

Directions

Step 1

Drain the canned tuna and transfer it into a medium-sized mixing bowl. Flake the tuna gently with a fork.

Step 2

Add mayonnaise, Dijon mustard, chopped celery, red onion, parsley, salt, pepper, and lemon juice to the bowl. Stir until well combined and creamy.

Step 3

Lay out the bread slices on a clean surface. Spread a thin, even layer of softened butter on one side of each slice.

Step 4

Flip two of the bread slices over so the unbuttered side is facing up. Place half of the tuna mixture on each of these slices, spreading it evenly.

Step 5

Sprinkle shredded cheddar cheese generously over the tuna mixture.

Step 6

Top each sandwich with the remaining bread slices, buttered side facing out.

Step 7

Heat a large skillet or griddle pan over medium heat. Place the sandwiches in the pan and cook for 3-4 minutes on the first side, pressing gently with a spatula to encourage even browning.

Step 8

Flip the sandwiches carefully and cook the other side for another 3-4 minutes, or until the bread is golden and the cheese is fully melted.

Step 9

Remove the sandwiches from the skillet and transfer to a cutting board. Allow to cool for 1 minute before slicing in half.

Step 10

Serve the Terrific Tuna Melt warm and enjoy!

Nutrition Facts

Serving size	637.8 grams (637.8g)

Amount per serving	% Daily Value*
Calories	1622

Total Fat 99.30g	127%
Saturated Fat 43.10g	216%
Polyunsaturated Fat 0.00g
Cholesterol 316mg	105%
Sodium 3341mg	145%
Total Carbohydrate 72.40g	26%
Dietary Fiber 4.70g	17%
Total Sugars 8.90g
Protein 112.30g	225%

Vitamin D 141IU	704%
Calcium 1017mg	78%
Iron 7mg	41%
Potassium 1054mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%

Protein: 27.5%

Carbs: 17.7%