Nutrition Facts for Terrific teriyaki burgers

Terrific Teriyaki Burgers

Juicy, flavorful, and irresistibly unique, these Terrific Teriyaki Burgers are a fusion of sweet and savory that will elevate your next grilling session. Crafted with a tender ground beef patty infused with a homemade teriyaki marinade featuring soy sauce, brown sugar, garlic, and ginger, these burgers pack a bold punch of flavor in every bite. The addition of caramelized pineapple rings and a glossy teriyaki glaze brings a delightful touch of sweetness, perfectly balanced by the crisp lettuce, tangy red onion, and creamy mayonnaise. Toasted burger buns complete this mouthwatering stack, delivering a satisfying texture. Ideal for summertime barbecues or weeknight dinners, these teriyaki burgers are a surefire hit for anyone craving an Asian-inspired twist on a classic. Make them in just 30 minutes and serve with chips, fries, or a fresh salad for the ultimate meal.

Nutriscore Rating: 66/100
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Image of Terrific Teriyaki Burgers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound ground beef (80/20 blend)
  • 0.25 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, finely grated
  • 4 pieces pineapple rings (fresh or canned, drained)
  • 4 burger buns
  • 4 pieces lettuce leaves
  • 0.25 cup red onion, thinly sliced
  • 0.25 cup mayonnaise
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon cornstarch
  • 2 tablespoons water

Directions

Step 1

In a medium bowl, combine soy sauce, brown sugar, sesame oil, minced garlic, and grated ginger. Mix well to form a teriyaki marinade.

Step 2

Take 3 tablespoons of the marinade and set it aside in a small saucepan; this will be used to make a teriyaki glaze later.

Step 3

Add the ground beef to the remaining marinade and gently mix until just combined. Be careful not to overwork the meat. Divide the mixture into 4 equal portions and shape them into burger patties, about 1/2-inch thick.

Step 4

Preheat a grill or stovetop skillet over medium heat. Lightly oil the grates or pan to prevent sticking.

Step 5

Cook the burger patties for 4-5 minutes per side, or until they reach your desired doneness (internal temperature of 160°F for fully cooked burgers). Remove from heat and let rest for a few minutes.

Step 6

While the burgers are resting, prepare the teriyaki glaze. Place the small saucepan with the reserved marinade over medium heat. In a small bowl, mix the cornstarch and water to create a slurry, then stir it into the saucepan. Cook for 1-2 minutes, stirring frequently, until the glaze thickens. Remove from heat.

Step 7

Grill or sear the pineapple rings for 1-2 minutes per side until lightly caramelized.

Step 8

Toast the burger buns on the grill or in a toaster for added texture and flavor.

Step 9

Assemble the burgers: Spread mayonnaise on the bottom bun, add a lettuce leaf, then place the burger patty on top. Drizzle with teriyaki glaze, add a grilled pineapple ring, and top with a few slices of red onion. Finish with the top bun.

Step 10

Serve the Terrific Teriyaki Burgers with a side of your favorite chips, fries, or salad. Enjoy!

Nutrition Facts

Serving size 1288.6 grams (1288.6g)
Amount per serving % Daily Value*
Calories 2502
Total Fat 154.20g 198%
Saturated Fat 42.10g 211%
Polyunsaturated Fat 5.90g
Cholesterol 380mg 127%
Sodium 4662mg 203%
Total Carbohydrate 176.50g 64%
Dietary Fiber 11.80g 42%
Total Sugars 68.60g
Protein 97.50g 195%
Vitamin D 28IU 141%
Calcium 337mg 26%
Iron 16mg 91%
Potassium 2071mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 15.7%
Carbs: 28.4%