Nutrition Facts for Terrific iced tea

Terrific Iced Tea

Refresh and rejuvenate with this Terrific Iced Tea, a perfectly balanced drink that’s ideal for sunny days or casual gatherings. Made with robust black tea, sweetened with just the right amount of granulated sugar, and brightened with a splash of tangy lemon juice, this classic beverage is elevated by aromatic fresh mint leaves and vibrant orange slices. Ready in just 10 minutes of active prep and packed with refreshing flavors, this iced tea is chilled to perfection and served over ice for that ultimate thirst-quenching experience. Whether you’re hosting a backyard barbecue or simply looking for a homemade alternative to store-bought beverages, this easy iced tea recipe is sure to impress. Perfect for summer sipping!

Nutriscore Rating: 71/100
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Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 pieces black tea bags
  • 8 cups water
  • 0.25 cups granulated sugar
  • 0.25 cups lemon juice
  • 4 pieces orange slices
  • 2 cups ice cubes
  • 6 leaves fresh mint leaves

Directions

Step 1

Bring 4 cups of water to a boil in a medium saucepan.

Step 2

Add black tea bags to the boiling water, turn off the heat, and let the tea steep for 5 minutes.

Step 3

Remove the tea bags and stir in the granulated sugar until fully dissolved.

Step 4

Add 4 cups of cold water to the sweetened tea to dilute it and bring it to room temperature.

Step 5

Stir in the freshly squeezed lemon juice for a tangy flavor.

Step 6

Refrigerate the tea for at least 1 hour to chill completely.

Step 7

Just before serving, fill a large pitcher with ice cubes and pour in the chilled tea.

Step 8

Garnish with fresh orange slices and mint leaves for added aroma and a burst of citrus flavor.

Step 9

Serve immediately in tall glasses with extra ice if desired.

Nutrition Facts

Serving size 2641 grams (2641.0g)
Amount per serving % Daily Value*
Calories 263
Total Fat 0.40g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 68.80g 25%
Dietary Fiber 3.30g 12%
Total Sugars 62.90g
Protein 1.50g 3%
Vitamin D 0IU 0%
Calcium 176mg 14%
Iron 0mg 2%
Potassium 300mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%
Protein: 2.1%
Carbs: 96.6%