Nutrition Facts for Terra chip salad

Terra Chip Salad

Elevate your salad game with this vibrant and crunchy Terra Chip Salad, a delightful fusion of fresh greens and veggie chips. Featuring a medley of mixed baby greens, juicy cherry tomatoes, crisp cucumber, and tangy red onion, this colorful dish is topped with creamy crumbled feta cheese for a satisfying burst of flavor. The homemade vinaigrette—made with extra virgin olive oil, red wine vinegar, Dijon mustard, and a touch of honey—ties everything together with a perfectly balanced tangy-sweet note. The star of the show, Terra Original Veggie Chips, adds an irresistible crunch and a pop of gourmet flair. Ready in just 15 minutes and perfect for a quick lunch, dinner side, or party favorite, this salad delivers both taste and texture in every bite. Don't forget to serve immediately to keep those chips deliciously crispy!

Nutriscore Rating: 71/100
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Image of Terra Chip Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Mixed baby greens
  • 1.5 cups Terra Original Veggie Chips
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 0.25 medium Red onion
  • 0.5 cup Crumbled feta cheese
  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the mixed baby greens. Place them in a large salad bowl.

Step 2

Halve the cherry tomatoes and add them to the bowl.

Step 3

Peel and slice the cucumber into thin rounds and add them to the salad.

Step 4

Thinly slice the red onion and add it to the bowl. Use less or more based on your preference.

Step 5

Sprinkle the crumbled feta cheese over the salad.

Step 6

In a small jar or bowl, combine the olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper. Shake or whisk well to emulsify the dressing.

Step 7

Pour the dressing over the salad and toss gently to combine all the ingredients.

Step 8

Just before serving, top the salad with the Terra Original Veggie Chips for a crunchy finish. Serve immediately to maintain the chips' crispiness.

Nutrition Facts

Serving size 1117.5 grams (1117.5g)
Amount per serving % Daily Value*
Calories 2617
Total Fat 173.10g 222%
Saturated Fat 27.50g 138%
Polyunsaturated Fat 0.10g
Cholesterol 53mg 18%
Sodium 3015mg 131%
Total Carbohydrate 238.90g 87%
Dietary Fiber 47.30g 169%
Total Sugars 54.20g
Protein 31.90g 64%
Vitamin D 0IU 0%
Calcium 565mg 43%
Iron 9mg 51%
Potassium 3450mg 73%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%
Protein: 4.8%
Carbs: 36.2%