Nutrition Facts for Teriyaki wingettes

Teriyaki Wingettes

Indulge in the irresistible flavors of these Teriyaki Wingettes, a perfect blend of crispy, caramelized goodness and sweet-savory umami. This crowd-pleasing recipe transforms tender chicken wingettes with a homemade teriyaki glaze made from soy sauce, brown sugar, honey, and aromatic garlic and ginger. Baked until golden and seared to perfection, the wings are coated in a thick, glossy sauce that clings to every bite. Finished with a sprinkling of sesame seeds and fresh green onions, these wingettes are as visually stunning as they are delicious. Whether you're hosting a game day party or craving an easy but flavorful dinner, these teriyaki wings are sure to be a hit. Serve them hot and savor the sticky-sweet magic!

Nutriscore Rating: 58/100
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Image of Teriyaki Wingettes
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 lb Chicken wingettes
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 2 tbsp Honey
  • 2 tbsp Rice vinegar
  • 3 Garlic cloves, minced
  • 1 tbsp Ginger, minced
  • 1 tbsp Cornstarch
  • 2 tbsp Water
  • 1 tbsp Sesame seeds
  • 2 Green onions, finely sliced
  • 2 tbsp Vegetable oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper. Place a wire rack on top if available.

Step 2

Pat the chicken wingettes dry with paper towels, and season them with salt and black pepper.

Step 3

Arrange the wingettes on the prepared baking sheet in a single layer. Bake for 20 minutes, flipping them halfway through, until the skin is crispy and golden.

Step 4

While the wings are baking, make the teriyaki sauce. In a medium saucepan over medium heat, combine the soy sauce, brown sugar, honey, rice vinegar, minced garlic, and minced ginger. Stir frequently until the sugar is dissolved.

Step 5

In a small bowl, mix the cornstarch and water to create a slurry. Slowly whisk the slurry into the saucepan, stirring continuously to thicken the sauce. Once thickened, remove from heat and set aside.

Step 6

Remove the baked wings from the oven and transfer them to a large mixing bowl. Pour the teriyaki sauce over the wings and toss until fully coated.

Step 7

Preheat a large skillet over medium-high heat and add the vegetable oil. Sear the sauced wings in batches, turning occasionally, until the sauce caramelizes and clings to the wings (about 2-3 minutes per side).

Step 8

Transfer the finished teriyaki wingettes to a serving platter. Garnish with sesame seeds and sliced green onions.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size 1270.6 grams (1270.6g)
Amount per serving % Daily Value*
Calories 2518
Total Fat 154.20g 198%
Saturated Fat 39.00g 195%
Polyunsaturated Fat 19.00g
Cholesterol 762mg 254%
Sodium 7738mg 336%
Total Carbohydrate 92.70g 34%
Dietary Fiber 3.40g 12%
Total Sugars 71.10g
Protein 178.20g 356%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 12mg 67%
Potassium 2547mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 28.8%
Carbs: 15.0%