Nutrition Facts for Teriyaki sauce and marinade

Teriyaki Sauce and Marinade

Elevate your meals with this versatile and homemade Teriyaki Sauce and Marinade, a harmonious blend of savory, sweet, and tangy flavors that's perfect for glazing, dipping, or marinating your favorite dishes. Made with authentic ingredients like soy sauce, mirin, and sesame oil, this recipe is infused with the warmth of fresh garlic and ginger, creating an irresistible depth of flavor. The addition of brown sugar and honey adds just the right amount of sweetness, while a dash of rice vinegar introduces a subtle tang. Thickened to perfection with a simple cornstarch slurry, this quick and easy sauce comes together in just 15 minutes and pairs beautifully with grilled meats, stir-fries, or roasted vegetables. Plus, it’s refrigerator-friendly for up to a week, so you’ll always have this deliciously glossy teriyaki sauce ready to enhance your next meal!

Nutriscore Rating: 49/100
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Image of Teriyaki Sauce and Marinade
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 0.5 cup soy sauce
  • 0.25 cup mirin (sweet rice wine)
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water

Directions

Step 1

In a small saucepan, combine the soy sauce, mirin, brown sugar, honey, rice vinegar, minced garlic, grated ginger, and sesame oil.

Step 2

Heat the saucepan over medium heat, stirring occasionally, until the mixture begins to simmer and the sugar has dissolved.

Step 3

In a small bowl, mix the cornstarch and water to form a slurry.

Step 4

Slowly add the cornstarch mixture to the saucepan, stirring constantly to prevent lumps from forming.

Step 5

Continue simmering the sauce for 2-3 minutes, or until it thickens to your desired consistency.

Step 6

Remove the saucepan from the heat and let the sauce cool to room temperature if using as a marinade.

Step 7

Store the sauce in an airtight container in the refrigerator for up to one week. Shake or stir before use.

Nutrition Facts

Serving size 300.6 grams (300.6g)
Amount per serving % Daily Value*
Calories 504
Total Fat 14.40g 18%
Saturated Fat 2.00g 10%
Polyunsaturated Fat 6.00g
Cholesterol 0mg 0%
Sodium 4623mg 201%
Total Carbohydrate 78.60g 29%
Dietary Fiber 1.10g 4%
Total Sugars 61.40g
Protein 12.30g 25%
Vitamin D 0IU 0%
Calcium 67mg 5%
Iron 2mg 12%
Potassium 513mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%
Protein: 10.0%
Carbs: 63.7%