Teriyaki Pork Tenderloin

Juicy, tender, and bursting with savory-sweet flavor, this Teriyaki Pork Tenderloin recipe is a showstopper for any dinner table. The star is the mouthwatering homemade teriyaki marinade, crafted with soy sauce, brown sugar, honey, and fragrant sesame oil, enhanced by fresh garlic and ginger for a bold, aromatic kick. Whether roasted to perfection in the oven or grilled to achieve a smoky char, this pork tenderloin is basted in a rich glaze thickened to silky perfection with a cornstarch slurry. Topped with vibrant green onions and toasted sesame seeds, this dish strikes the perfect balance of flavor and presentation. With just 15 minutes of prep and versatile cooking methods, it’s the ultimate dinner option for busy weeknights or special occasions. Plus, it’s packed with essential keywords like "easy teriyaki glaze," "savory pork recipe," and "grilled or roasted pork tenderloin" to make your meal planning seamless!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 lbs Pork tenderloin
• 0.5 cup Soy sauce
• 0.25 cup Brown sugar
• 2 tbsp Honey
• 1 tbsp Sesame oil
• 2 tbsp Rice vinegar
• 3 cloves Garlic cloves, minced
• 1 tsp Fresh ginger, grated
• 1 tbsp Cornstarch
• 2 tbsp Water
• 2 Green onions, sliced (for garnish)
• 1 tbsp Sesame seeds (for garnish)

Directions

Step 1

In a small bowl, whisk together the soy sauce, brown sugar, honey, sesame oil, rice vinegar, minced garlic, and grated ginger to create the marinade.

Step 2

Place the pork tenderloins in a resealable plastic bag or shallow dish. Pour half of the marinade over the pork, reserving the other half for later use. Seal the bag or cover the dish and refrigerate for at least 2 hours or overnight for best results.

Step 3

Preheat your oven to 400°F (200°C) or heat a grill to medium-high heat.

Step 4

If roasting: Remove the pork from the marinade and place it on a baking sheet lined with aluminum foil. Roast the pork in the preheated oven for 20-25 minutes, until the interior temperature reaches 145°F (63°C). Baste the pork occasionally with some of the reserved marinade during cooking.

Step 5

If grilling: Remove the pork from the marinade and grill for 20-25 minutes, turning occasionally and basting with the reserved marinade, until the internal temperature reaches 145°F (63°C).

Step 6

While the pork is cooking, prepare the teriyaki glaze. In a small saucepan, bring the reserved marinade to a gentle simmer over medium heat.

Step 7

In a separate small bowl, mix the cornstarch with water to create a slurry. Slowly whisk the slurry into the simmering sauce and cook for 2-3 minutes, or until the mixture thickens.

Step 8

Once the pork is done cooking, let it rest for 5 minutes before slicing.

Step 9

Drizzle the thickened teriyaki glaze over the sliced pork.

Step 10

Garnish with sliced green onions and sesame seeds before serving. Enjoy!

Nutrition Facts

Serving size	1245.3 grams (1245.3g)

Amount per serving	% Daily Value*
Calories	1786

Total Fat 49.80g	64%
Saturated Fat 13.20g	66%
Polyunsaturated Fat 10.40g
Cholesterol 617mg	206%
Sodium 7704mg	335%
Total Carbohydrate 93.10g	34%
Dietary Fiber 3.30g	12%
Total Sugars 71.20g
Protein 237.80g	476%

Vitamin D 73IU	363%
Calcium 262mg	20%
Iron 14mg	78%
Potassium 4878mg	104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.3%

Protein: 53.7%

Carbs: 21.0%