Nutrition Facts for Teriyaki pork

Teriyaki Pork

Savor the bold and savory flavors of homemade Teriyaki Pork, a quick and easy dish that brings the taste of Japan to your kitchen in just 35 minutes! This irresistible recipe features tender slices of pork tenderloin cooked to perfection and coated in a glossy, umami-rich teriyaki sauce made from soy sauce, brown sugar, honey, garlic, and fresh ginger. A hint of sesame oil and rice vinegar adds depth, while a cornstarch slurry ensures the sauce clings beautifully to every morsel. Garnished with toasted sesame seeds and fresh green onions, this dish shines as a flavorful centerpiece served over steamed rice or alongside stir-fried vegetables. Perfect for weeknight dinners or meal prep, this Teriyaki Pork recipe delivers restaurant-quality taste with minimal effort.

Nutriscore Rating: 58/100
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Image of Teriyaki Pork
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Pork tenderloin
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 2 tbsp Honey
  • 3 cloves Garlic
  • 1 tbsp Fresh ginger
  • 2 tbsp Rice vinegar
  • 1 tsp Sesame oil
  • 2 tsp Cornstarch
  • 2 tbsp Water
  • 1 tbsp Sesame seeds
  • 2 stalks Green onions
  • 2 tbsp Vegetable oil

Directions

Step 1

Trim any excess fat from the pork tenderloin and slice it into thin, bite-sized strips.

Step 2

Finely mince the garlic cloves and grate the fresh ginger using a microplane or fine grater.

Step 3

In a medium bowl, whisk together soy sauce, brown sugar, honey, garlic, ginger, rice vinegar, and sesame oil to create the teriyaki sauce base.

Step 4

In a separate small bowl, dissolve the cornstarch in water to make a slurry. Set aside.

Step 5

In a large skillet or wok, heat vegetable oil over medium-high heat until shimmering.

Step 6

Add the sliced pork to the skillet and stir-fry for 4-5 minutes until browned and just cooked through. Remove the pork from the skillet and set aside.

Step 7

Lower the heat to medium and pour the teriyaki sauce mixture into the same skillet. Cook for 2-3 minutes, stirring occasionally, until it begins to simmer.

Step 8

Slowly whisk the cornstarch slurry into the simmering sauce. Continue to cook for 1-2 minutes, stirring, until the sauce thickens to your desired consistency.

Step 9

Return the cooked pork to the skillet and toss to coat evenly with the sauce. Let it cook for another 2 minutes to ensure the flavors meld together.

Step 10

Transfer the teriyaki pork to a serving dish and garnish with sesame seeds and chopped green onions.

Step 11

Serve immediately with steamed rice or stir-fried vegetables for a complete meal.

Nutrition Facts

Serving size 819.8 grams (819.8g)
Amount per serving % Daily Value*
Calories 1393
Total Fat 60.90g 78%
Saturated Fat 11.80g 59%
Polyunsaturated Fat 27.10g
Cholesterol 308mg 103%
Sodium 6170mg 268%
Total Carbohydrate 89.30g 32%
Dietary Fiber 3.00g 11%
Total Sugars 71.10g
Protein 126.30g 253%
Vitamin D 36IU 182%
Calcium 143mg 11%
Iron 8mg 46%
Potassium 2791mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 35.8%
Carbs: 25.3%