Nutrition Facts for Teriyaki chicken skewers

Teriyaki Chicken Skewers

Juicy, tender, and bursting with savory-sweet flavor, these Teriyaki Chicken Skewers are a grilling favorite that will elevate your dinner or party spread! Marinated in a blend of soy sauce, brown sugar, mirin, ginger, and garlic, the chicken absorbs a rich, umami-packed glaze that caramelizes beautifully on the grill. Perfectly balanced with hints of sesame oil and honey, these skewers offer an irresistible combination of smoky, sweet, and tangy flavors. Topped with a sprinkle of sesame seeds and fresh green onions for added crunch and color, they’re as visually appealing as they are delicious. Ready in just 35 minutes (plus marinating time), these skewers are great as an appetizer or paired with rice and a crisp salad for an easy, crowd-pleasing main dish. Whether for barbecue season or a quick weeknight meal, this teriyaki chicken recipe is your ticket to an unforgettable dining experience!

Nutriscore Rating: 60/100
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Image of Teriyaki Chicken Skewers
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 pounds Boneless, skinless chicken thighs
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 0.25 cup Mirin
  • 2 tablespoons Honey
  • 3 Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 1 tablespoon Sesame oil
  • 2 tablespoons Sesame seeds
  • 3 Green onions, sliced
  • 8 Wooden skewers

Directions

Step 1

Start by soaking the wooden skewers in water for at least 30 minutes to prevent them from burning during grilling.

Step 2

In a medium bowl, combine soy sauce, brown sugar, mirin, honey, garlic, ginger, and sesame oil. Mix well until the sugar is dissolved and the ingredients are well combined.

Step 3

Cut the chicken thighs into approximately 1-inch cubes.

Step 4

Place the chicken cubes in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken and seal the bag or cover the dish. Marinate in the refrigerator for at least 2 hours, or overnight for the best flavor.

Step 5

Preheat your grill to medium-high heat.

Step 6

Remove the chicken from the marinade, reserving the marinade for basting.

Step 7

Thread the chicken cubes onto the soaked skewers, leaving a little space between each piece for even cooking.

Step 8

Place the skewers on the grill. Grill the chicken skewers for about 12-15 minutes, turning occasionally and basting with the reserved marinade, until the chicken is cooked through and has a nice caramelized glaze.

Step 9

Once done, remove from the grill and sprinkle with sesame seeds and sliced green onions.

Step 10

Serve the teriyaki chicken skewers hot, as an appetizer or main course, with rice or a fresh salad on the side.

Nutrition Facts

Serving size 1045.9 grams (1045.9g)
Amount per serving % Daily Value*
Calories 2180
Total Fat 99.40g 127%
Saturated Fat 23.90g 119%
Polyunsaturated Fat 10.10g
Cholesterol 851mg 284%
Sodium 5241mg 228%
Total Carbohydrate 118.40g 43%
Dietary Fiber 4.50g 16%
Total Sugars 103.30g
Protein 193.50g 387%
Vitamin D 48IU 238%
Calcium 218mg 17%
Iron 10mg 57%
Potassium 2419mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%
Protein: 36.1%
Carbs: 22.1%