Nutrition Facts for Teriyaki cabbage

Teriyaki Cabbage

Discover the perfect balance of savory, sweet, and umami with this quick and easy Teriyaki Cabbage recipe, a vibrant twist on traditional stir-fry dishes. Featuring tender-crisp green cabbage glazed in a homemade teriyaki sauce made with soy sauce, mirin, and a touch of brown sugar, this dish is irresistibly flavorful and ready in just 25 minutes! The aromatic combination of sesame oil, garlic, and ginger elevates the dish, while a sprinkle of sesame seeds and fresh scallions adds the perfect finishing touch. Ideal as a healthy side dish or a light main course when served over steamed rice, this vegan-friendly recipe transforms everyday ingredients into an indulgent yet wholesome meal. Perfect for weeknight dinners or meal prepping, Teriyaki Cabbage is a delicious way to bring bold, Asian-inspired flavors to your table.

Nutriscore Rating: 80/100
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Image of Teriyaki Cabbage
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 medium head Green cabbage
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic
  • 1 teaspoon Ginger
  • 3 tablespoons Soy sauce
  • 2 tablespoons Mirin
  • 1 tablespoon Brown sugar
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
  • 1 tablespoon Sesame seeds
  • 2 stalks Scallions

Directions

Step 1

Remove the outer leaves of the cabbage, then halve it and remove the core. Chop the cabbage into bite-sized pieces.

Step 2

Mince the garlic cloves and grate the ginger.

Step 3

In a small bowl, whisk together the soy sauce, mirin, brown sugar, cornstarch, and water to make the teriyaki sauce. Set aside.

Step 4

Heat a large skillet or wok over medium-high heat and add the sesame oil.

Step 5

Once the oil is hot, add the minced garlic and grated ginger. Stir-fry for 30 seconds until fragrant.

Step 6

Add the chopped cabbage to the skillet. Stir-fry for 4-5 minutes, tossing frequently, until the cabbage is slightly tender but still crisp.

Step 7

Pour the prepared teriyaki sauce over the cabbage. Continue to cook for another 2-3 minutes, stirring occasionally, until the sauce thickens and coats the cabbage evenly.

Step 8

Remove from heat and transfer the teriyaki cabbage to a serving dish.

Step 9

Garnish with sesame seeds and thinly sliced scallions before serving.

Step 10

Serve hot as a side dish or over steamed rice for a complete meal.

Nutrition Facts

Serving size 490.1 grams (490.1g)
Amount per serving % Daily Value*
Calories 532
Total Fat 33.40g 43%
Saturated Fat 4.80g 24%
Polyunsaturated Fat 13.80g
Cholesterol 0mg 0%
Sodium 78mg 3%
Total Carbohydrate 53.00g 19%
Dietary Fiber 10.60g 38%
Total Sugars 36.40g
Protein 7.30g 15%
Vitamin D 0IU 0%
Calcium 189mg 15%
Iron 3mg 16%
Potassium 771mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%
Protein: 5.4%
Carbs: 39.1%