Nutrition Facts for Teriyaki burger

Teriyaki Burger

Take your burger game to the next level with this irresistibly flavorful Teriyaki Burger recipe! Featuring juicy, perfectly seasoned ground beef patties infused with a homemade teriyaki glaze made from soy sauce, brown sugar, garlic, ginger, and pineapple juice, this burger strikes the perfect balance between sweet, savory, and umami. Each patty is grilled to perfection, brushed with a glossy glaze, and nestled on a toasted bun with crisp lettuce, juicy tomato, and tangy red onion. A dollop of creamy mayonnaise rounds out the bold flavors, while optional sesame seed garnish adds a touch of flair. Quick to prep and cook in just 35 minutes, this recipe is a delightful fusion of backyard BBQ vibes and Japanese-inspired elegance. Perfect for weeknight dinners or casual gatherings, these juicy teriyaki burgers are guaranteed to impress every burger lover at your table!

Nutriscore Rating: 62/100
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Image of Teriyaki Burger
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Ground beef (80/20 blend)
  • 3 tbsp Soy sauce
  • 2 tbsp Brown sugar
  • 2 cloves Garlic, minced
  • 1 tsp Ginger, grated
  • 2 tbsp Pineapple juice
  • 1 tsp Cornstarch
  • 1 tbsp Water
  • 4 Burger buns
  • 4 Lettuce leaves
  • 1 Tomato, sliced
  • 0.5 Red onion, sliced
  • 4 tbsp Mayonnaise
  • 1 tbsp Cooking oil
  • 1 tsp Sesame seeds (optional, for garnish)

Directions

Step 1

In a small saucepan, combine soy sauce, brown sugar, minced garlic, grated ginger, and pineapple juice. Heat over medium heat until the sugar dissolves.

Step 2

In a small bowl, mix cornstarch with water to create a slurry. Stir the slurry into the saucepan and cook the mixture, whisking constantly, until it thickens into a teriyaki glaze. Remove from heat and let it cool.

Step 3

In a large mixing bowl, combine the ground beef with 2 tablespoons of the teriyaki glaze. Mix gently but thoroughly to incorporate the flavors.

Step 4

Divide the beef mixture into 4 equal parts and shape them into burger patties. Make a small indent in the center of each patty to prevent puffing during cooking.

Step 5

Heat a skillet or grill over medium-high heat and lightly coat with cooking oil. Cook the burger patties for 3-4 minutes on each side or until they reach your desired doneness. During the last minute of cooking, brush each patty with a layer of the remaining teriyaki glaze.

Step 6

Toast the burger buns on the skillet or grill for about 1 minute until lightly crispy.

Step 7

Assemble the burgers by spreading 1 tablespoon of mayonnaise on the bottom half of each bun. Add a lettuce leaf, a burger patty, a tomato slice, and a few slices of red onion. Top with the other half of the bun.

Step 8

Garnish with sesame seeds (optional) and serve immediately. Enjoy your homemade teriyaki burger!

Nutrition Facts

Serving size 936.7 grams (936.7g)
Amount per serving % Daily Value*
Calories 2330
Total Fat 156.20g 200%
Saturated Fat 42.30g 211%
Polyunsaturated Fat 0.10g
Cholesterol 381mg 127%
Sodium 2907mg 126%
Total Carbohydrate 127.20g 46%
Dietary Fiber 6.50g 23%
Total Sugars 33.10g
Protein 94.90g 190%
Vitamin D 28IU 141%
Calcium 306mg 24%
Iron 15mg 84%
Potassium 1769mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%
Protein: 16.5%
Carbs: 22.2%