Nutrition Facts for Teriyaki beef kabobs

Teriyaki Beef Kabobs

Juicy, sweet, and savory, these Teriyaki Beef Kabobs are the ultimate crowd-pleasing dish for your next barbecue or weeknight dinner. Tender chunks of marinated sirloin steak are paired with vibrant bell peppers, zucchini, and red onion, all perfectly grilled to smoky perfection. The homemade teriyaki marinade, featuring a mouthwatering blend of soy sauce, brown sugar, pineapple juice, sesame oil, garlic, and ginger, infuses the beef with bold, irresistible flavor. These kabobs are as visually stunning as they are delicious, making them perfect for any occasion. Serve them with steamed rice or a fresh side salad for a complete and satisfying meal.

Nutriscore Rating: 66/100
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Image of Teriyaki Beef Kabobs
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1.5 pounds Sirloin steak
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 0.25 cup Pineapple juice
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Fresh ginger, grated
  • 1 large Red bell pepper
  • 1 large Green bell pepper
  • 1 large Red onion
  • 1 medium Zucchini
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 12 pieces Wooden skewers (soaked in water for 30 minutes)

Directions

Step 1

Cut the sirloin steak into 1-inch cubes and set aside.

Step 2

In a medium bowl, whisk together soy sauce, brown sugar, pineapple juice, sesame oil, minced garlic, and grated ginger to make the teriyaki marinade.

Step 3

Place the beef cubes in a resealable plastic bag or shallow dish, pour the marinade over the beef, and seal or cover tightly. Marinate in the refrigerator for at least 2 hours or overnight for best results.

Step 4

Meanwhile, prepare the vegetables: cut the red and green bell peppers into 1-inch squares, peel and quarter the red onion, and slice the zucchini into thick rounds.

Step 5

Drizzle the vegetables with olive oil and season with salt and black pepper. Toss to coat evenly.

Step 6

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

Step 7

Preheat your grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

Step 8

Assemble the kabobs by threading the marinated beef and vegetables onto the skewers, alternating between meat and vegetables for a colorful presentation.

Step 9

Grill the kabobs for 10-15 minutes, turning every few minutes to ensure even cooking. Brush the kabobs with any leftover marinade during grilling for extra flavor. Cook until the beef reaches your desired doneness (145°F for medium-rare).

Step 10

Remove the kabobs from the grill and let them rest for 5 minutes before serving.

Nutrition Facts

Serving size 1617.3 grams (1617.3g)
Amount per serving % Daily Value*
Calories 2244
Total Fat 120.50g 154%
Saturated Fat 36.10g 181%
Polyunsaturated Fat 16.90g
Cholesterol 558mg 186%
Sodium 6709mg 292%
Total Carbohydrate 93.70g 34%
Dietary Fiber 10.90g 39%
Total Sugars 73.10g
Protein 197.90g 396%
Vitamin D 54IU 272%
Calcium 250mg 19%
Iron 19mg 104%
Potassium 3504mg 75%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%
Protein: 35.2%
Carbs: 16.7%