Nutrition Facts for Teriyaki beef

Teriyaki Beef

Savor the irresistible flavor of homemade Teriyaki Beef—a quick and easy recipe that combines tender slices of beef sirloin with a luscious, glossy teriyaki sauce. Infused with the perfect balance of sweet and savory notes from soy sauce, sake, mirin, and brown sugar, the marinade is elevated with fresh ginger and garlic for an authentic Japanese flair. This dish comes together in just 35 minutes, making it ideal for busy weeknights. The beef is pan-seared to perfection, then coated in a thickened teriyaki glaze that clings to every bite. Finished with a garnish of scallions and sesame seeds, this dish is bursting with vibrant flavors and textures. Serve over fluffy steamed rice or noodles for a comforting meal that’s sure to impress. Perfect for anyone craving restaurant-quality teriyaki beef at home!

Nutriscore Rating: 59/100
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Image of Teriyaki Beef
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin steak
  • 120 ml soy sauce
  • 60 ml sake
  • 60 ml mirin
  • 50 grams brown sugar
  • 1 tablespoon fresh ginger
  • 2 units garlic cloves
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 60 ml water
  • 2 units scallions
  • 1 tablespoon sesame seeds
  • 1 tablespoon vegetable oil

Directions

Step 1

Thinly slice the beef sirloin steak against the grain into bite-sized pieces and set aside.

Step 2

In a medium bowl, combine soy sauce, sake, mirin, and brown sugar. Stir until the sugar is dissolved. Add grated fresh ginger and minced garlic cloves, then mix well to create the teriyaki marinade.

Step 3

Place the beef slices into the marinade, covering completely, and let it marinate for at least 15 minutes to allow the flavors to meld.

Step 4

In a small bowl, mix cornstarch with water to form a slurry, which will be used to thicken the sauce later.

Step 5

Heat the sesame oil and vegetable oil in a large skillet or frying pan over medium-high heat.

Step 6

Add the marinated beef slices to the pan in a single layer (do this in batches if necessary), cooking for 1-2 minutes on each side until browned. Remove the beef from the pan and set aside.

Step 7

In the same pan, pour any leftover marinade and bring it to a simmer. Stir in the cornstarch slurry and continue to cook until the sauce thickens to your desired consistency, about 1-2 minutes.

Step 8

Return the beef to the pan and toss it in the sauce to coat thoroughly. Heat through for another 1-2 minutes.

Step 9

Garnish with finely chopped scallions and sesame seeds before serving.

Step 10

Serve the teriyaki beef hot, alongside steamed rice or noodles, and enjoy!

Nutrition Facts

Serving size 947.5 grams (947.5g)
Amount per serving % Daily Value*
Calories 1877
Total Fat 86.00g 110%
Saturated Fat 26.60g 133%
Polyunsaturated Fat 16.50g
Cholesterol 350mg 117%
Sodium 4991mg 217%
Total Carbohydrate 105.10g 38%
Dietary Fiber 3.00g 11%
Total Sugars 82.50g
Protein 145.30g 291%
Vitamin D 0IU 0%
Calcium 215mg 17%
Iron 14mg 77%
Potassium 2317mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%
Protein: 32.7%
Carbs: 23.7%