Nutrition Facts for Tennessee honey glazed carrots

Tennessee Honey Glazed Carrots

Elevate your side dish game with these irresistible Tennessee Honey Glazed Carrots! This simple yet sophisticated recipe combines tender, perfectly cooked carrots with a silky glaze of rich butter, local Tennessee honey, and a hint of brown sugar for the perfect balance of sweet and savory. Warm spices like cinnamon and nutmeg add depth and a touch of cozy comfort, while a sprinkle of fresh parsley creates a pop of color and freshness. Ready in just 30 minutes, these glazed carrots are quick enough for weeknight dinners yet elegant enough for holiday tables. Whether you're looking for a crowd-pleasing vegetable side dish or a new way to enjoy classic ingredients, this recipe is the perfect blend of Southern charm and everyday convenience. Serve warm and watch them vanish!

Nutriscore Rating: 44/100
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Image of Tennessee Honey Glazed Carrots
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb carrots
  • 2 tbsp butter
  • 3 tbsp Tennessee honey
  • 2 tbsp brown sugar
  • 0.5 tsp cinnamon
  • 0.25 tsp ground nutmeg
  • 0.25 tsp salt
  • 0.25 tsp black pepper
  • 0.25 cup water
  • 2 tbsp fresh parsley (optional, for garnish)

Directions

Step 1

Peel the carrots and cut them into uniform slices about 1/4-inch thick. Alternatively, leave baby carrots whole if using them.

Step 2

In a large skillet or sauté pan, melt the butter over medium heat.

Step 3

Add the sliced carrots to the skillet and toss to coat them evenly in the butter.

Step 4

Pour in the water and cover the skillet with a lid. Allow the carrots to cook for about 8-10 minutes, stirring occasionally, until they are tender but still slightly firm.

Step 5

Remove the lid and reduce the heat to medium-low. Stir in the Tennessee honey, brown sugar, cinnamon, nutmeg, salt, and black pepper.

Step 6

Cook the carrots uncovered for an additional 5-8 minutes, stirring frequently, until the glaze thickens and coats the carrots evenly.

Step 7

Taste and adjust the seasoning if needed. Remove from heat.

Step 8

Transfer the glazed carrots to a serving dish and sprinkle with fresh parsley if desired. Serve warm and enjoy!

Nutrition Facts

Serving size 181.5 grams (181.5g)
Amount per serving % Daily Value*
Calories 404
Total Fat 23.30g 30%
Saturated Fat 12.80g 64%
Polyunsaturated Fat 0.70g
Cholesterol 66mg 22%
Sodium 764mg 33%
Total Carbohydrate 28.70g 10%
Dietary Fiber 1.80g 6%
Total Sugars 25.60g
Protein 0.70g 1%
Vitamin D 5IU 23%
Calcium 53mg 4%
Iron 1mg 3%
Potassium 141mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%
Protein: 0.9%
Carbs: 35.1%