Nutrition Facts for Tennessee cornbread

Tennessee Cornbread

Discover the heartwarming flavors of the South with this classic Tennessee Cornbread recipe, a perfect balance of tender crumb and crispy, golden edges. Made with rich yellow cornmeal, tangy buttermilk, and a hint of sweetness from granulated sugar, this cornbread is baked to perfection in a piping-hot cast iron skillet—ensuring a beautifully caramelized crust. Infused with the irresistible aroma of melted butter and the option of savory bacon drippings, this homemade cornbread is easy to prepare in just 30 minutes and pairs wonderfully with hearty chilis, barbecued meats, or a drizzle of honey. Whether served as a side dish or savored on its own, Tennessee Cornbread brings authentic Southern comfort to your table.

Nutriscore Rating: 59/100
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Image of Tennessee Cornbread
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 1.5 cups yellow cornmeal
  • 0.5 cups all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 tablespoon baking powder
  • 0.25 teaspoons baking soda
  • 0.5 teaspoons salt
  • 1.5 cups buttermilk
  • 4 tablespoons unsalted butter (melted)
  • 2 items large eggs
  • 2 tablespoons vegetable oil or bacon drippings

Directions

Step 1

Preheat your oven to 425°F (220°C). Place a 10-inch cast iron skillet in the oven to heat while you prepare the batter.

Step 2

In a large mixing bowl, whisk together the cornmeal, flour, sugar, baking powder, baking soda, and salt until well combined.

Step 3

In a separate bowl, whisk together the buttermilk, melted butter, and eggs until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; some lumps are okay.

Step 5

Carefully remove the hot skillet from the oven using oven mitts. Add the vegetable oil or bacon drippings to the skillet, swirling to coat the bottom and sides.

Step 6

Pour the batter into the hot, greased skillet. The batter should sizzle as it touches the skillet, creating a golden crust.

Step 7

Place the skillet back into the oven and bake for 18-20 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 8

Remove the skillet from the oven and allow the cornbread to cool for 5-10 minutes before slicing and serving.

Step 9

Serve warm as a side dish or enjoy on its own with butter or honey.

Nutrition Facts

Serving size 879.4 grams (879.4g)
Amount per serving % Daily Value*
Calories 2180
Total Fat 106.20g 136%
Saturated Fat 44.40g 222%
Polyunsaturated Fat 0.70g
Cholesterol 536mg 179%
Sodium 3387mg 147%
Total Carbohydrate 275.70g 100%
Dietary Fiber 18.10g 65%
Total Sugars 44.40g
Protein 46.60g 93%
Vitamin D 270IU 1352%
Calcium 502mg 39%
Iron 11mg 61%
Potassium 1028mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 8.3%
Carbs: 49.1%