Nutrition Facts for Tennessee coleslaw

Tennessee Coleslaw

Bring southern charm to your table with this vibrant Tennessee Coleslaw, a refreshing side dish that’s equal parts creamy and tangy. Featuring crisp green cabbage, sweet shredded carrots, and a hint of sharpness from thinly sliced red onion, this coleslaw is dressed to impress with a luscious, zesty blend of mayonnaise, apple cider vinegar, Dijon mustard, honey, and a touch of celery seed for added depth. Ready in just 20 minutes and perfect after a quick chill in the fridge, this easy, no-cook recipe is ideal for BBQs, potlucks, or as a crunchy topping for pulled pork sandwiches. Bursting with flavor and color, this classic coleslaw will elevate any meal with its irresistible balance of sweetness and zest.

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Tennessee Coleslaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 1 medium head Green cabbage
  • 2 large Carrots
  • 1 small Red onion
  • 0.75 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 1 teaspoon Celery seed
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Remove the outer leaves from the green cabbage. Use a sharp knife or a food processor to shred the cabbage into thin strips and place in a large mixing bowl.

Step 2

Peel the carrots and shred them using a box grater or food processor. Add the shredded carrots to the bowl with the cabbage.

Step 3

Peel the red onion and slice it thinly. Add the slices to the bowl.

Step 4

In a separate medium-sized bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, honey, celery seed, salt, and black pepper until smooth and well combined.

Step 5

Pour the dressing over the cabbage, carrots, and red onion mixture. Toss everything together thoroughly until the vegetables are well coated with the dressing.

Step 6

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together. For best results, refrigerate for 2-3 hours.

Step 7

Before serving, give the coleslaw a quick toss to redistribute the dressing. Serve chilled as a side dish or as a topping for sandwiches or BBQ dishes.

Nutrition Facts

Serving size 851.2 grams (851.2g)
Amount per serving % Daily Value*
Calories 1591
Total Fat 133.50g 171%
Saturated Fat 11.90g 60%
Polyunsaturated Fat 0.10g
Cholesterol 177mg 59%
Sodium 3292mg 143%
Total Carbohydrate 98.50g 36%
Dietary Fiber 15.40g 55%
Total Sugars 39.80g
Protein 7.50g 15%
Vitamin D 0IU 0%
Calcium 246mg 19%
Iron 3mg 18%
Potassium 1296mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%
Protein: 1.8%
Carbs: 24.2%