Nutrition Facts for Tenderloin marsala

Tenderloin Marsala

Elevate your dinner table with this irresistible Tenderloin Marsala recipe, a gourmet dish that's surprisingly simple to create at home. Perfectly seared beef tenderloin steaks are smothered in a rich, velvety sauce made with dry Marsala wine, earthy cremini mushrooms, garlic, and a touch of heavy cream. Fresh thyme adds a burst of herbaceous flavor, while a garnish of chopped parsley completes the elegant presentation. This restaurant-quality dish strikes a perfect balance between savory and indulgent, making it ideal for dinner parties or a romantic evening in. Ready in just 50 minutes, this recipe pairs beautifully with creamy mashed potatoes, roasted vegetables, or a crisp green salad for a truly unforgettable meal.

Nutriscore Rating: 62/100
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Image of Tenderloin Marsala
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces beef tenderloin steaks
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 8 ounces cremini mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 cup dry Marsala wine
  • 1 cup beef stock
  • 1 cup heavy cream
  • 1 teaspoon fresh thyme, chopped
  • 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Season the beef tenderloin steaks on both sides with salt and black pepper.

Step 2

Heat olive oil in a large skillet over medium-high heat. Add the steaks and sear for 3-4 minutes on each side, until a golden-brown crust forms. Remove the steaks from the skillet and set aside; they will continue cooking later.

Step 3

Lower the heat to medium and add the unsalted butter to the same skillet. Once melted, add the sliced cremini mushrooms and sauté for 5-7 minutes, until softened and lightly browned.

Step 4

Add the minced garlic to the skillet and cook for 1 minute, stirring frequently to prevent burning.

Step 5

Pour in the Marsala wine, scraping the bottom of the skillet to deglaze and incorporate the browned bits. Allow the wine to simmer and reduce slightly for about 3 minutes.

Step 6

Stir in the beef stock, heavy cream, and chopped fresh thyme. Let the sauce simmer for 5-7 minutes, stirring occasionally, until it thickens slightly.

Step 7

Return the beef tenderloin steaks to the skillet and spoon the sauce over them. Lower the heat to medium-low and cook for an additional 5-8 minutes, or until the steaks reach your desired doneness (use a meat thermometer for accuracy: 130°F for medium-rare, 140°F for medium).

Step 8

Remove the skillet from the heat and let the steaks rest in the sauce for 3 minutes.

Step 9

Serve the tenderloin steaks hot, topped with the rich Marsala sauce and garnished with freshly chopped parsley. Pair with mashed potatoes, roasted vegetables, or a fresh salad for a complete meal.

Nutrition Facts

Serving size 1696.1 grams (1696.1g)
Amount per serving % Daily Value*
Calories 3395
Total Fat 235.30g 302%
Saturated Fat 107.50g 538%
Polyunsaturated Fat 2.70g
Cholesterol 778mg 259%
Sodium 3771mg 164%
Total Carbohydrate 44.50g 16%
Dietary Fiber 3.00g 11%
Total Sugars 23.70g
Protein 187.60g 375%
Vitamin D 23IU 114%
Calcium 136mg 10%
Iron 21mg 118%
Potassium 3395mg 72%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%
Protein: 24.6%
Carbs: 5.8%