Nutrition Facts for Tender delicious pork chops

Tender Delicious Pork Chops

Dive into a plate of succulent, golden-brown *Tender Delicious Pork Chops* that practically melt in your mouth! This easy, one-skillet recipe features perfectly seasoned bone-in pork chops, lightly dredged in flour for a crispy crust, then seared to perfection in a sizzling olive oil and butter mixture. Infused with the rich flavors of garlic, tangy lemon juice, and fresh parsley, these pork chops are finished in a luscious garlic butter sauce that’s perfect for spooning over every bite. With a quick prep time of just 10 minutes and a total cook time of 20 minutes, this dish is ideal for busy weeknights or special gatherings. Serve these juicy, flavorful pork chops with creamy mashed potatoes or steamed vegetables for a restaurant-worthy meal that’s sure to impress!

Nutriscore Rating: 59/100
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Image of Tender Delicious Pork Chops
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • 4 tablespoons unsalted butter
  • 4 cloves garlic cloves, minced
  • 0.5 cup chicken broth
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice

Directions

Step 1

Pat the pork chops dry with paper towels and season both sides evenly with salt, black pepper, garlic powder, and paprika.

Step 2

Dredge each pork chop lightly in flour, shaking off the excess. This helps create a nice crust when seared.

Step 3

Heat olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the pork chops to the skillet in a single layer.

Step 4

Sear the pork chops for 4-5 minutes on each side, or until they develop a golden-brown crust. Remove the pork chops from the skillet and set them aside on a plate.

Step 5

Reduce the heat to medium and add 2 tablespoons of butter to the skillet. Once melted, add the minced garlic and sauté for about 1 minute, or until fragrant.

Step 6

Pour in the chicken broth, scraping the bottom of the skillet to deglaze and pick up any browned bits (this adds extra flavor!). Simmer the mixture for 2-3 minutes.

Step 7

Stir in the remaining 2 tablespoons of butter, lemon juice, and fresh parsley. Return the pork chops to the skillet, spooning the sauce over them.

Step 8

Cover the skillet and cook for an additional 5-7 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).

Step 9

Remove the pork chops from the skillet and let them rest for 3 minutes before serving.

Step 10

Serve the pork chops hot with the garlic butter sauce drizzled on top. Pair with your favorite sides, such as mashed potatoes or steamed vegetables.

Nutrition Facts

Serving size 1067.3 grams (1067.3g)
Amount per serving % Daily Value*
Calories 2618
Total Fat 188.70g 242%
Saturated Fat 72.50g 363%
Polyunsaturated Fat 2.70g
Cholesterol 668mg 223%
Sodium 3129mg 136%
Total Carbohydrate 22.40g 8%
Dietary Fiber 2.80g 10%
Total Sugars 1.10g
Protein 197.80g 396%
Vitamin D 0IU 0%
Calcium 171mg 13%
Iron 9mg 48%
Potassium 2891mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.8%
Protein: 30.7%
Carbs: 3.5%