Nutrition Facts for Tender chicken nuggets

Tender Chicken Nuggets

Introducing the ultimate comfort food: Tender Chicken Nuggets that are irresistibly crispy on the outside and juicy on the inside. These homemade nuggets are crafted from succulent chicken breasts, coated in a flavorful blend of seasonings like paprika, garlic powder, and onion powder. The secret to their tender texture lies in the buttermilk-egg marinade, which ensures every bite is moist and delicious. A coating of crunchy panko breadcrumbs mixed with parmesan cheese elevates the crisp factor, while frying to golden perfection guarantees a satisfying crunch. Ready in just 35 minutes, this crowd-pleasing recipe is perfect for family dinners, game-day appetizers, or snacking any time. Serve them hot with your favorite dipping sauce for a meal that’s sure to become a household favorite. Keywords: homemade chicken nuggets, crispy chicken nuggets, buttermilk chicken recipe, easy party appetizers.

Nutriscore Rating: 56/100
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Image of Tender Chicken Nuggets
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces chicken breasts
  • 1 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 pieces eggs
  • 0.5 cup buttermilk
  • 2 cups panko breadcrumbs
  • 0.5 cup parmesan cheese, grated
  • 2 cups vegetable oil (for frying)

Directions

Step 1

Cut the chicken breasts into bite-sized pieces, roughly 1.5 inches in size.

Step 2

In a shallow bowl, combine the all-purpose flour, paprika, garlic powder, onion powder, salt, and black pepper. Mix well.

Step 3

In another bowl, whisk together the eggs and buttermilk until smooth.

Step 4

In a third bowl, combine the panko breadcrumbs and grated parmesan cheese.

Step 5

Dip each piece of chicken into the flour mixture, coating it fully. Shake off excess flour.

Step 6

Next, dip the floured chicken piece into the egg and buttermilk mixture, ensuring it is completely covered.

Step 7

Finally, coat the chicken in the panko-parmesan mixture, pressing gently to adhere the breadcrumbs.

Step 8

Repeat the process for all chicken pieces and set them aside on a plate.

Step 9

In a deep skillet or pot, heat the vegetable oil over medium-high heat to 350°F (175°C). Use a thermometer to monitor the temperature if available.

Step 10

Carefully add a few chicken nuggets to the hot oil, making sure not to overcrowd the pan.

Step 11

Fry the nuggets for 4-5 minutes, or until golden brown and fully cooked (internal temperature should reach 165°F/74°C).

Step 12

Remove the nuggets with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

Step 13

Repeat frying for the remaining chicken nuggets.

Step 14

Serve hot with your favorite dipping sauce and enjoy!

Nutrition Facts

Serving size 1317.9 grams (1317.9g)
Amount per serving % Daily Value*
Calories 5859
Total Fat 516.00g 662%
Saturated Fat 84.70g 424%
Polyunsaturated Fat 0.20g
Cholesterol 711mg 237%
Sodium 4250mg 185%
Total Carbohydrate 182.90g 67%
Dietary Fiber 8.60g 31%
Total Sugars 14.00g
Protein 167.10g 334%
Vitamin D 145IU 727%
Calcium 745mg 57%
Iron 15mg 83%
Potassium 547mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%
Protein: 11.1%
Carbs: 12.1%