Tender Chicken Gizzards

Discover the ultimate comfort food with this Tender Chicken Gizzards recipe—perfectly slow-simmered for rich, melt-in-your-mouth texture and infused with hearty flavors. Featuring savory chicken broth, aromatic garlic, onions, and a touch of soy sauce, these gizzards are elevated by a lightly spiced paprika and bay leaf blend. A simple roux ensures a luscious, silky sauce that clings to every bite. With two hours of gentle cooking, the gizzards achieve unparalleled tenderness, making them a satisfying main course. Serve over fluffy rice, creamy mashed potatoes, or with crusty bread to soak up every drop of the flavor-packed sauce. Perfect for family dinners, this recipe transforms an often-overlooked ingredient into a soul-warming classic.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 4

Ingredients

• 2 pounds chicken gizzards
• 1 large onion, diced
• 3 cloves garlic cloves, minced
• 4 cups chicken broth
• 2 tablespoons soy sauce
• 3 tablespoons butter
• 2 tablespoons olive oil
• 2 tablespoons flour
• 1 teaspoon black pepper
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 1 piece bay leaf
• 2 cups water

Directions

Step 1

Clean the chicken gizzards thoroughly by rinsing them under cold water and removing any excess membrane or fat. Pat them dry with paper towels.

Step 2

In a large pot, add the chicken gizzards and cover with 2 cups of water. Bring to a boil over medium-high heat, then reduce the heat to low and simmer for 30 minutes. Skim off any foam that rises to the surface.

Step 3

After simmering, drain the gizzards and set them aside. Discard the cooking water.

Step 4

In a large skillet, heat olive oil over medium heat and melt the butter. Add the diced onion and cook until soft and translucent, about 5 minutes.

Step 5

Add the minced garlic to the skillet and sauté for an additional 1-2 minutes until fragrant.

Step 6

Stir in the flour and cook for 1 minute to create a light roux. Gradually add the chicken broth while whisking, ensuring no lumps form.

Step 7

Return the chicken gizzards to the skillet. Add soy sauce, black pepper, paprika, salt, and the bay leaf. Stir well to combine.

Step 8

Cover the skillet with a lid and reduce the heat to low. Simmer gently for 1.5 hours, stirring occasionally, until the gizzards are tender and the sauce has thickened.

Step 9

Taste and adjust seasoning as needed. Remove the bay leaf before serving.

Step 10

Serve hot as a main dish, paired with steamed rice, mashed potatoes, or fresh bread.

Nutrition Facts

Serving size	2631.4 grams (2631.4g)

Amount per serving	% Daily Value*
Calories	1645

Total Fat 82.00g	105%
Saturated Fat 29.30g	147%
Polyunsaturated Fat 3.80g
Cholesterol 2276mg	759%
Sodium 5412mg	235%
Total Carbohydrate 41.50g	15%
Dietary Fiber 5.10g	18%
Total Sugars 9.20g
Protein 180.90g	362%

Vitamin D 7IU	34%
Calcium 294mg	23%
Iron 28mg	157%
Potassium 3447mg	73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%

Protein: 44.5%

Carbs: 10.2%