Nutrition Facts for Tempura chicken

Tempura Chicken

Crispy on the outside, tender on the inside, Tempura Chicken is a delightful twist on traditional fried chicken. This recipe features succulent boneless chicken breasts coated in a light, airy batter made with a unique combination of all-purpose flour, cornstarch, and baking powder, ensuring the perfect crunch with every bite. The secret to its irresistible texture lies in the use of ice-cold water in the batter, creating a delicate coating that fries to golden perfection. Serve these crispy bites as an appetizer, snack, or main dish, paired with your favorite dipping sauce or a side of steamed rice and vegetables. Whether you're hosting a party or craving a comfort food classic, Tempura Chicken is a quick and satisfying way to elevate your fried chicken game. Perfect for fans of Japanese cuisine!

Nutriscore Rating: 55/100
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Image of Tempura Chicken
Prep Time:0 mins
Cook Time:0 mins
Total Time:0 mins
Servings: 0

Ingredients

  • 500 grams Boneless, skinless chicken breast
  • 100 grams All-purpose flour
  • 50 grams Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 240 milliliters Ice-cold water
  • 1 liter Vegetable oil (for frying)

Directions

Nutrition Facts

Serving size 1814.1 grams (1814.1g)
Amount per serving % Daily Value*
Calories 9184
Total Fat 929.00g 1191%
Saturated Fat 135.20g 676%
Polyunsaturated Fat NaNg
Cholesterol 425mg 142%
Sodium 3185mg 138%
Total Carbohydrate 124.10g 45%
Dietary Fiber 3.20g 11%
Total Sugars 0.20g
Protein 165.50g 331%
Vitamin D 25IU 125%
Calcium 70mg 5%
Iron 9mg 52%
Potassium 1389mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.8%
Protein: 7.0%
Carbs: 5.2%