Nutrition Facts for Tempura batter gluten free

Tempura Batter Gluten Free

Get ready to elevate your frying game with this easy and irresistibly crispy gluten-free tempura batter! Crafted with a simple blend of gluten-free all-purpose flour, cornstarch, and ice-cold sparkling water, this batter delivers a perfectly light crunch every time. The recipe is designed with precision—using ice cubes to keep the batter chilled ensures a delicate texture, while sparkling water adds an airy crispness that’s ideal for coating vegetables, seafood, or your favorite tempura ingredients. Quick to prepare in just 10 minutes, this gluten-free tempura batter is perfect for those with dietary restrictions while being universally delicious. Pair the golden bites with a savory dipping sauce for a restaurant-quality snack or appetizer that’s sure to impress!

Nutriscore Rating: 42/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Tempura Batter Gluten Free
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Gluten-free all-purpose flour
  • 2 tablespoons Cornstarch
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 cup Ice-cold sparkling water
  • 3 pieces Ice cubes
  • 4 cups Neutral oil (for frying)

Directions

Step 1

In a large mixing bowl, whisk together the gluten-free all-purpose flour, cornstarch, baking powder, and salt until evenly combined.

Step 2

Gradually add the ice-cold sparkling water to the dry ingredients, gently whisking to form a thin batter. Do not overmix; a few lumps are fine.

Step 3

Add ice cubes directly to the bowl to keep the batter cold. The cold temperature is key to achieving a crisp tempura coating.

Step 4

In a deep frying pan or pot, heat the neutral oil over medium-high heat to 350°F (175°C). Use a thermometer to maintain the temperature during frying.

Step 5

Dip your chosen ingredients (e.g., vegetables, seafood) into the batter, coating them evenly. Let any excess batter drip off.

Step 6

Carefully place the coated ingredients into the hot oil. Fry in small batches to avoid overcrowding, turning occasionally, until golden and crisp (about 2–3 minutes per batch).

Step 7

Using a slotted spoon or tongs, transfer the fried pieces to a paper towel-lined plate to drain excess oil.

Step 8

Serve the tempura immediately with dipping sauce or as part of your favorite meal. Enjoy the light and crispy texture!

Nutrition Facts

Serving size 1420 grams (1420.0g)
Amount per serving % Daily Value*
Calories 8871
Total Fat 947.80g 1215%
Saturated Fat 132.70g 664%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1633mg 71%
Total Carbohydrate 122.30g 44%
Dietary Fiber 3.00g 11%
Total Sugars 0.40g
Protein 2.90g 6%
Vitamin D 0IU 0%
Calcium 12mg 1%
Iron 1mg 4%
Potassium 1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 94.5%
Protein: 0.1%
Carbs: 5.4%