Nutrition Facts for Tempe bacem

Tempe Bacem

Experience the irresistible flavors of **Tempe Bacem**, a classic Indonesian dish that transforms humble tempeh into a sweet, savory, and aromatic delight. Infused with a flavorful marinade of shallots, garlic, coriander, coconut sugar, tamarind, and traditional herbs like bay leaves and galangal, this recipe is slow-simmered to perfection, allowing the tempeh to absorb every bit of its rich, caramelized essence. The final touch? Each piece is pan-fried to achieve a golden-brown, crispy exterior while maintaining its tender, flavor-packed core. Perfect as a side dish or a snack, Tempe Bacem pairs beautifully with steamed rice and is a must-try for anyone looking to explore Indonesian cuisine. With its balance of traditional flavors and crispy texture, this dish is a crowd-pleaser for vegetarians and non-vegetarians alike!

Nutriscore Rating: 68/100
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Image of Tempe Bacem
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 400 grams tempeh
  • 5 pieces shallots
  • 4 pieces garlic cloves
  • 1 teaspoon coriander seeds
  • 50 grams coconut sugar
  • 2 pieces bay leaves
  • 2 cm piece galangal
  • 1 tablespoon tamarind paste
  • 1 teaspoon salt
  • 500 ml water
  • 100 ml cooking oil

Directions

Step 1

Cut the tempeh into medium-sized rectangular pieces.

Step 2

Using a mortar and pestle or a food processor, grind the shallots, garlic, and coriander seeds into a smooth paste.

Step 3

In a medium saucepan, combine the ground paste, coconut sugar, bay leaves, galangal, tamarind paste, and salt. Add the water and stir well.

Step 4

Add the tempeh pieces to the saucepan and ensure they are fully submerged in the mixture.

Step 5

Bring the mixture to a boil over medium heat, then reduce the heat to low and let it simmer for about 30 minutes, until the liquid is reduced and infused into the tempeh.

Step 6

Remove the tempeh from the saucepan and set it aside to cool slightly.

Step 7

In a frying pan, heat the cooking oil over medium-high heat.

Step 8

Fry the tempeh pieces until they are golden brown and crispy on both sides, about 2-3 minutes per side.

Step 9

Remove the tempeh from the oil and drain them on paper towels to absorb any excess oil.

Step 10

Serve the Tempe Bacem warm as a delicious, protein-rich accompaniment to rice or as a snack.

Nutrition Facts

Serving size 1248.1 grams (1248.1g)
Amount per serving % Daily Value*
Calories 2031
Total Fat 146.60g 188%
Saturated Fat 27.70g 139%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2458mg 107%
Total Carbohydrate 121.50g 44%
Dietary Fiber 7.00g 25%
Total Sugars 70.80g
Protein 84.50g 169%
Vitamin D 0IU 0%
Calcium 528mg 41%
Iron 13mg 71%
Potassium 2315mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 15.8%
Carbs: 22.7%