Tembleque

Tembleque, a classic Puerto Rican coconut pudding, is the ultimate dessert for coconut lovers seeking a creamy, indulgent treat. Made with just a handful of pantry staples like rich coconut milk, cornstarch, and a touch of sugar, this silky-smooth pudding comes together in under 30 minutes of active prep and cook time. Its velvety texture and delicate sweetness are beautifully complemented by a sprinkle of ground cinnamon, with optional shredded coconut adding a delightful crunch. Perfectly chilled and bursting with tropical flavor, tembleque is a visually stunning and gluten-free dessert that’s ideal for any holiday gathering or warm-weather celebration. Whether served in elegant ramekins or unmolded as a showstopping centerpiece, this traditional dessert is a true taste of the Caribbean that’s sure to delight every palate.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 6

Ingredients

• 4 cups Coconut milk
• 3/4 cup Granulated sugar
• 1/2 cup Cornstarch
• 1/4 teaspoon Salt
• 1 teaspoon Ground cinnamon (for garnish)
• 2 tablespoons Shredded coconut (optional, for garnish)

Directions

Step 1

In a medium saucepan, combine the coconut milk, sugar, cornstarch, and salt. Whisk until the cornstarch is completely dissolved and there are no lumps.

Step 2

Place the saucepan over medium heat, stirring constantly with a wooden spoon or silicone spatula to prevent the mixture from sticking to the bottom or forming lumps.

Step 3

Continue stirring for about 10-12 minutes, or until the mixture thickens to a pudding-like consistency. Do not let it boil, as this can affect the texture.

Step 4

Once thickened, immediately pour the mixture into individual serving cups, ramekins, or a small greased mold if you plan to unmold the dessert later.

Step 5

Let the tembleque cool to room temperature, then cover with plastic wrap and refrigerate for at least 4 hours, or until fully set.

Step 6

Before serving, sprinkle ground cinnamon on top for garnish. Optionally, add shredded coconut for extra flavor and texture.

Step 7

If using a mold, gently run a knife around the edges to loosen the tembleque before inverting onto a plate.

Step 8

Serve chilled and enjoy your creamy, tropical treat!

Nutrition Facts

Serving size	1161.1 grams (1161.1g)

Amount per serving	% Daily Value*
Calories	1145

Total Fat 11.00g	14%
Saturated Fat 9.00g	45%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 752mg	33%
Total Carbohydrate 269.80g	98%
Dietary Fiber 4.20g	15%
Total Sugars 218.30g
Protein 1.20g	2%

Vitamin D 0IU	0%
Calcium 89mg	7%
Iron 1mg	4%
Potassium 956mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%

Protein: 0.4%

Carbs: 91.2%