Nutrition Facts for Temaki sushi

Temaki Sushi

Create your very own Japanese delicacies with this vibrant and interactive Temaki Sushi recipe! Perfect for sushi enthusiasts or those new to the world of Japanese cuisine, this recipe features hand-rolled sushi cones filled with seasoned sushi rice, silky slices of sushi-grade salmon and tuna, and crisp, refreshing vegetables like cucumber and avocado. With just 30 minutes of prep and simple, step-by-step instructions, you'll craft custom sushi rolls bursting with flavor and freshness. The nori sheets are rolled into fun cone shapes, making this a creative dinner party activity or a family-friendly meal. Don't forget to serve with soy sauce, pickled ginger, and a touch of wasabi for that authentic sushi bar experience. Whether you're hosting a sushi night or simply craving a homemade Japanese treat, Temaki Sushi delivers restaurant-quality results in the comfort of your kitchen!

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Temaki Sushi
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 300 grams Sushi rice
  • 3 tablespoons Rice vinegar
  • 1.5 tablespoons Sugar
  • 1 teaspoon Salt
  • 5 sheets Nori sheets
  • 100 grams Fresh sushi-grade salmon
  • 100 grams Fresh sushi-grade tuna
  • 1 large Cucumber
  • 1 ripe Avocado
  • 50 milliliters Soy sauce
  • 50 grams Pickled ginger
  • 10 grams Wasabi paste

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear to remove excess starch.

Step 2

Cook the rice according to the package instructions or using a rice cooker.

Step 3

While the rice is cooking, mix the rice vinegar, sugar, and salt in a small saucepan over low heat until the sugar and salt are dissolved.

Step 4

Transfer the cooked rice to a large bowl and let it cool slightly. Gradually add the vinegar mixture to the rice, gently folding the rice to ensure even distribution.

Step 5

Cover the seasoned rice with a damp cloth and let it cool to room temperature.

Step 6

Slice the sushi-grade salmon and tuna into thin strips, set aside.

Step 7

Peel and remove the pit from the avocado, then cut it into thin slices.

Step 8

Slice the cucumber lengthwise into thin strips.

Step 9

Cut each nori sheet in half widthwise using a pair of kitchen scissors.

Step 10

Place a half sheet of nori on your palm, shiny side down.

Step 11

Wet your hands with water to prevent sticking, then take a small handful of sushi rice and spread it over half of the nori sheet, leaving a 2-3 cm border at the top.

Step 12

Arrange a few slices of salmon, tuna, cucumber, and avocado diagonally across the rice.

Step 13

Optionally add a small dab of wasabi paste.

Step 14

Roll the nori into a cone shape, starting from one corner and rolling diagonally to the opposite border.

Step 15

Seal the edge of the nori with a grain of rice to keep the cone closed.

Step 16

Serve immediately with soy sauce, pickled ginger, and additional wasabi as desired.

Nutrition Facts

Serving size 1196.2 grams (1196.2g)
Amount per serving % Daily Value*
Calories 1193
Total Fat 36.20g 46%
Saturated Fat 7.10g 36%
Polyunsaturated Fat 2.40g
Cholesterol 93mg 31%
Sodium 5349mg 233%
Total Carbohydrate 153.40g 56%
Dietary Fiber 14.80g 53%
Total Sugars 27.80g
Protein 64.70g 129%
Vitamin D 753IU 3765%
Calcium 186mg 14%
Iron 7mg 39%
Potassium 2558mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.2%
Protein: 21.6%
Carbs: 51.2%