Telur Dadar

Telur Dadar, a classic Indonesian-style omelette, is the perfect marriage of simplicity and bold flavors, making it an irresistible addition to any meal. This dish elevates humble eggs with a vibrant blend of finely sliced shallots, garlic, green chilies, and scallions, while a touch of creamy coconut milk adds richness and depth. Lightly seasoned with salt and white pepper, this omelette is cooked to golden perfection, yielding a fluffy, aromatic creation with just the right hint of spice. Quick to prepare and ready in just 20 minutes, Telur Dadar is a versatile recipe that can be enjoyed on its own, paired with steamed rice, or served as a flavorful side dish to accompany your favorite Indonesian spread. Perfectly suited for busy weeknights or an exotic brunch, this recipe is a must-try for anyone craving authentic Indonesian flavors.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 3 eggs
• 2 medium shallots
• 1 clove garlic
• 2 small green chilies
• 2 stalks scallions (green onions)
• 0.5 teaspoon salt
• 0.25 teaspoon white pepper
• 2 tablespoons coconut milk
• 2 tablespoons vegetable oil

Directions

Step 1

Begin by finely slicing the shallots, garlic, green chilies, and scallions. Set these aside.

Step 2

Crack the eggs into a medium-sized mixing bowl. Add the salt, white pepper, and coconut milk. Whisk the mixture well until it becomes slightly frothy.

Step 3

Add the sliced shallots, garlic, green chilies, and scallions into the egg mixture. Stir to combine all the ingredients evenly.

Step 4

Heat the vegetable oil in a non-stick frying pan over medium heat.

Step 5

Once the oil is hot, pour the egg mixture into the pan, ensuring it spreads evenly across the surface.

Step 6

Cook the omelette for 4 to 5 minutes, or until the bottom is golden brown and the top is mostly set.

Step 7

Carefully flip the omelette using a spatula and cook the other side for another 2 to 3 minutes until it is fully cooked and golden.

Step 8

Remove the omelette from the pan and let it rest for a minute before slicing it into wedges or squares.

Step 9

Serve the Telur Dadar warm with steamed rice or as a side dish to complement your main meal.

Nutrition Facts

Serving size	324.5 grams (324.5g)

Amount per serving	% Daily Value*
Calories	525

Total Fat 40.60g	52%
Saturated Fat 8.50g	43%
Polyunsaturated Fat 16.80g
Cholesterol 558mg	186%
Sodium 1413mg	61%
Total Carbohydrate 20.80g	8%
Dietary Fiber 3.60g	13%
Total Sugars 10.30g
Protein 21.60g	43%

Vitamin D 123IU	615%
Calcium 133mg	10%
Iron 4mg	23%
Potassium 615mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%

Protein: 16.1%

Carbs: 15.6%