Tehina Sesame Sauce

Creamy, nutty, and irresistibly tangy, this Tehina Sesame Sauce is a versatile condiment that elevates any dish it accompanies. Made with rich tahini paste, freshly squeezed lemon juice, and a hint of garlic, this Middle Eastern classic combines simplicity with bold flavors in just 10 minutes of prep time—no cooking required! Its silky smooth texture is easily adjustable by whisking in cold water, making it perfect as a thick dip for veggies, a luscious drizzle over roasted vegetables, or a zesty dressing for salads and grain bowls. Optional additions like ground cumin, a drizzle of olive oil, or a sprinkle of fresh parsley let you customize the sauce to your liking while enhancing its presentation. Naturally vegan and gluten-free, this tahini sauce is sure to become a staple in your kitchen for its flavor-packed versatility and ease of preparation.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 120 grams Tahini (sesame paste)
• 60 milliliters Lemon juice (freshly squeezed)
• 1 piece Garlic clove (small), minced
• 80 milliliters Water (cold)
• 1 teaspoon Salt
• 0.5 teaspoon Ground cumin (optional)
• 1 tablespoon Olive oil (optional, for garnish)
• 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

In a medium mixing bowl, add the tahini, lemon juice, and minced garlic.

Step 2

Using a whisk or fork, stir the mixture until it begins to thicken and seize up. This is normal and indicates the tahini is reacting with the acidity of the lemon juice.

Step 3

Gradually add the cold water, 1-2 tablespoons at a time, whisking continuously. The sauce will loosen and turn creamy as you incorporate the water. Adjust the amount of water depending on your desired consistency (less for a thicker dip, more for a thinner dressing).

Step 4

Mix in the salt and ground cumin (if using), tasting and adjusting to your preference.

Step 5

Transfer the sauce to a serving bowl or airtight container. If desired, drizzle with olive oil and sprinkle with chopped parsley for garnish.

Step 6

Serve immediately or refrigerate for up to 5 days. Stir well before serving if it has been stored.

Nutrition Facts

Serving size	285.1 grams (285.1g)

Amount per serving	% Daily Value*
Calories	853

Total Fat 78.70g	101%
Saturated Fat 10.80g	54%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2498mg	109%
Total Carbohydrate 31.20g	11%
Dietary Fiber 11.60g	41%
Total Sugars 2.30g
Protein 21.40g	43%

Vitamin D 0IU	0%
Calcium 526mg	40%
Iron 11mg	61%
Potassium 582mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%

Protein: 9.3%

Carbs: 13.6%