Tea Spiced Pork Chops

Transform your weeknight dinner with these irresistible Tea Spiced Pork Chops, a recipe that infuses bold, aromatic flavors into every bite. Marinated in a blend of steeped black tea, warm spices like cinnamon and ginger, and a touch of brown sugar for sweetness, these bone-in pork chops achieve the perfect balance of savory and subtly spiced. The quick sear in olive oil creates a golden crust, while the reserved marinade transforms into a rich, aromatic pan sauce that takes these chops to the next level. Perfect for meal prepping or impressing dinner guests, this dish pairs beautifully with roasted vegetables or a creamy side of mashed potatoes. Ready in under an hour (with time to marinate earlier), these tender and juicy pork chops will become a standout favorite for your family table.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces bone-in pork chops
• 2 pieces black tea bags
• 1 cup hot water
• 2 tablespoons brown sugar
• 2 tablespoons soy sauce
• 0.5 teaspoon ground cinnamon
• 0.5 teaspoon ground ginger
• 0.5 teaspoon ground black pepper
• 2 cloves minced garlic
• 2 tablespoons olive oil

Directions

Step 1

In a heatproof bowl, steep the black tea bags in 1 cup of hot water for 5 minutes. Remove the tea bags and allow the tea to cool slightly.

Step 2

In a small bowl, whisk together the brewed tea, brown sugar, soy sauce, ground cinnamon, ground ginger, ground black pepper, and minced garlic. This will be your marinade.

Step 3

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are fully coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours, or overnight for best results.

Step 4

When ready to cook, remove the pork chops from the refrigerator and let them sit at room temperature for 15 minutes. Preheat a large skillet over medium-high heat.

Step 5

Add the olive oil to the skillet. Once hot, remove the pork chops from the marinade (reserve marinade) and sear them in the skillet for 3-4 minutes on each side, or until they develop a golden-brown crust.

Step 6

Lower the heat to medium, pour the reserved marinade into the skillet, and cover. Cook the pork chops for an additional 10-12 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).

Step 7

Remove the pork chops from the skillet and let them rest for 5 minutes before serving. Serve warm with your favorite sides, and spoon some of the pan sauce over the top for added flavor.

Nutrition Facts

Serving size	1128.4 grams (1128.4g)

Amount per serving	% Daily Value*
Calories	2205

Total Fat 140.20g	180%
Saturated Fat 44.40g	222%
Polyunsaturated Fat 2.70g
Cholesterol 544mg	181%
Sodium 1763mg	77%
Total Carbohydrate 23.50g	9%
Dietary Fiber 1.30g	5%
Total Sugars 17.70g
Protein 195.10g	390%

Vitamin D 0IU	0%
Calcium 159mg	12%
Iron 7mg	38%
Potassium 2698mg	57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%

Protein: 36.5%

Carbs: 4.4%