Tea Smoked Eggs W Sesame Salt

Transform your egg game with this mesmerizing recipe for Tea Smoked Eggs with Sesame Salt, a blend of bold flavors and striking presentation. Each egg is delicately simmered in a fragrant infusion of black tea, soy sauce, star anise, and cinnamon, imparting a smoky, savory depth to every bite. The marbled effect created by cracking the shells while they steep adds a visual wow factor that’s sure to impress. Paired with a simple yet irresistible toasted sesame and sea salt seasoning, these eggs are perfect as a snack, appetizer, or a unique addition to your charcuterie board. With its blend of Asian-inspired flavors and a touch of artisanal flair, this recipe is both a feast for the eyes and the taste buds. Whether served warm, chilled, or at room temperature, these Tea Smoked Eggs are guaranteed to elevate any occasion.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 6 pieces large eggs
• 4 cups water
• 2 tablespoons black tea leaves
• 3 tablespoons soy sauce
• 2 tablespoons brown sugar
• 2 pieces star anise
• 1 piece cinnamon stick
• 2 tablespoons sesame seeds
• 1 teaspoon coarse sea salt

Directions

Step 1

Place the eggs in a saucepan and cover them with water. Bring the water to a boil over medium heat, then reduce the heat to low and simmer gently for 8 minutes.

Step 2

Remove the eggs from the hot water and transfer them to a bowl of ice water to cool completely, about 5 minutes. Once cooled, gently tap the eggshells with the back of a spoon to create cracks all over the surface but leave the shells on.

Step 3

In a medium pot, combine 4 cups of water, black tea leaves, soy sauce, brown sugar, star anise, and cinnamon stick. Bring the mixture to a boil, reduce the heat to a simmer, and add the cracked eggs.

Step 4

Simmer the eggs in the tea mixture for 30 minutes, then turn off the heat and let the eggs sit in the liquid for an additional 15 minutes to deepen the flavor. Remove the eggs and set aside to cool slightly.

Step 5

Meanwhile, to make the sesame salt, toast the sesame seeds in a dry skillet over medium heat until golden and fragrant, about 2-3 minutes. Remove from heat and combine with the coarse sea salt in a small bowl.

Step 6

Carefully peel the eggs and slice them in half lengthwise or serve them whole. Sprinkle with the sesame salt before serving or use the sesame salt as a dipping mixture.

Step 7

Serve warm, at room temperature, or chilled. Enjoy your Tea Smoked Eggs with Sesame Salt as a snack, appetizer, or unique addition to a meal!

Nutrition Facts

Serving size	1367 grams (1367.0g)

Amount per serving	% Daily Value*
Calories	663

Total Fat 41.70g	53%
Saturated Fat 10.60g	53%
Polyunsaturated Fat 4.20g
Cholesterol 1116mg	372%
Sodium 4132mg	180%
Total Carbohydrate 36.10g	13%
Dietary Fiber 5.10g	18%
Total Sugars 17.80g
Protein 45.40g	91%

Vitamin D 240IU	1200%
Calcium 355mg	27%
Iron 12mg	65%
Potassium 822mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%

Protein: 25.9%

Carbs: 20.6%