Tea Leaf Eggs

Delight in the bold flavors and stunning artistry of Tea Leaf Eggs, a beloved Chinese delicacy perfect for snacking or as a unique appetizer. These hard-boiled eggs are gently cracked and simmered in a fragrant blend of black tea, soy sauce, Chinese five-spice powder, star anise, and cinnamon, creating a beautiful marbled pattern and a rich, savory depth of flavor. Optionally enhanced with the bright citrusy notes of orange peel, this recipe is as visually captivating as it is delicious. With a prep time of just 15 minutes and the option to steep the eggs for an even richer taste, Tea Leaf Eggs are wonderfully versatile—serve them warm, at room temperature, or chilled for any occasion. Embrace the timeless technique of marinating eggs in aromatic spices and impress your guests with this elegant and flavorful dish!

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 6

Ingredients

• 6 large eggs
• 2 tablespoons black tea leaves
• 3 cups soy sauce
• 4 cups water
• 1 teaspoon Chinese five-spice powder
• 2 whole star anise
• 1 stick cinnamon stick
• 1 tablespoon sugar
• 1 teaspoon salt
• 1 piece peel of 1 orange (optional)

Directions

Step 1

Place the eggs in a medium-sized pot and add enough water to cover them completely by about 1 inch.

Step 2

Bring the water to a boil over medium-high heat. Reduce the heat to low and let the eggs simmer for 8 minutes to hard boil them.

Step 3

Remove the eggs from the boiling water using a slotted spoon and let them cool under cold running water or in an ice bath.

Step 4

Once the eggs are cool enough to handle, gently tap the shells with the back of a spoon to create small cracks all over the surface. Do not remove the shells.

Step 5

In a separate large pot, combine the black tea leaves, soy sauce, water, Chinese five-spice powder, star anise, cinnamon stick, sugar, and salt. Add the orange peel if using.

Step 6

Heat the mixture over medium heat until it comes to a gentle boil. Reduce the heat to low and simmer for 5 minutes to allow the flavors to meld together.

Step 7

Carefully place the cracked eggs into the pot with the tea mixture, ensuring they are fully submerged. You can place a small plate on top of the eggs to keep them submerged if needed.

Step 8

Simmer the eggs in the tea mixture for at least 1 hour, turning them occasionally to ensure even coloring and flavor absorption. For a more intense flavor and marbled effect, let the eggs sit in the mixture for several hours or overnight off the heat.

Step 9

Remove the eggs from the tea mixture and peel off the shells to reveal the beautiful marbled pattern.

Step 10

Serve the Tea Leaf Eggs warm, at room temperature, or chilled as a snack or appetizer.

Nutrition Facts

Serving size	2074.7 grams (2074.7g)

Amount per serving	% Daily Value*
Calories	974

Total Fat 32.60g	42%
Saturated Fat 9.70g	49%
Polyunsaturated Fat 1.10g
Cholesterol 1116mg	372%
Sodium 30466mg	1325%
Total Carbohydrate 67.90g	25%
Dietary Fiber 9.40g	34%
Total Sugars 17.70g
Protein 109.30g	219%

Vitamin D 246IU	1230%
Calcium 568mg	44%
Iron 20mg	111%
Potassium 3296mg	70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 43.6%

Carbs: 27.1%