Tea Berry Punch

Refreshingly vibrant and bursting with bold flavors, Tea Berry Punch is a delightful blend of black tea, juicy mixed berries, tangy citrus juices, and effervescent sparkling water. This easy-to-make beverage combines the natural sweetness of berries with the depth of steeped tea, creating the perfect balance of fruity and herbal notes. Served over ice and garnished with fresh mint leaves and orange slices, this chilled drink is ideal for summertime gatherings, brunches, or any occasion that calls for a crowd-pleasing refreshment. Whether you're hosting guests or simply unwinding, Tea Berry Punch is a stunning non-alcoholic option that looks as good as it tastes. Keywords: Tea Berry Punch recipe, refreshing berry drink, citrus iced tea, non-alcoholic party punch.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 6

Ingredients

• 4 units black tea bags
• 4 cups boiling water
• 0.5 cups granulated sugar
• 2 cups fresh or frozen mixed berries (strawberries, blueberries, raspberries, blackberries)
• 1 cups orange juice
• 0.25 cups lemon juice
• 2 cups sparkling water
• 2 cups ice cubes
• 10 leaves fresh mint leaves (optional, for garnish)
• 5 slices orange slices (optional, for garnish)

Directions

Step 1

Bring 4 cups of water to a boil in a kettle or saucepan.

Step 2

Place the 4 black tea bags in a large heatproof pitcher and pour the boiling water over them.

Step 3

Steep the tea for 5-7 minutes, then remove the tea bags and stir in the granulated sugar until fully dissolved. Let the tea cool to room temperature.

Step 4

In a blender, add 1.5 cups of the mixed berries (reserve the remaining 0.5 cups for garnish) and blend until smooth.

Step 5

Using a fine mesh strainer, strain the berry puree into the cooled tea to remove seeds. Stir well to combine.

Step 6

Add the orange juice and lemon juice to the tea mixture and stir thoroughly.

Step 7

Cover the pitcher and refrigerate the tea berry mixture for at least 1 hour to chill and allow the flavors to meld.

Step 8

When ready to serve, add the sparkling water to the tea mixture and gently stir to combine.

Step 9

Fill serving glasses with ice cubes and pour the Tea Berry Punch evenly into each glass.

Step 10

Top each glass with a few of the reserved mixed berries, a mint leaf, and an orange slice for garnish (optional). Serve immediately and enjoy!

Nutrition Facts

Serving size	2952 grams (2952.0g)

Amount per serving	% Daily Value*
Calories	820

Total Fat 2.90g	4%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 31mg	1%
Total Carbohydrate 204.50g	74%
Dietary Fiber 21.70g	78%
Total Sugars 169.40g
Protein 7.70g	15%

Vitamin D 0IU	0%
Calcium 214mg	16%
Iron 3mg	14%
Potassium 1420mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%

Protein: 3.5%

Carbs: 93.5%