Tch Rub

Transform your grilling and roasting game with Tch Rub, a bold and versatile spice blend that's bursting with flavor. This quick-to-make rub combines the smoky richness of paprika and smoked paprika with the earthy depth of cumin and oregano, balanced perfectly by a touch of sweetness from brown sugar. A hint of heat from cayenne and chili powder elevates the flavor for a kick that's just right. Perfect for seasoning meats, poultry, or vegetables, this all-purpose rub works wonders whether you're grilling, roasting, or smoking. Ready in just five minutes, Tch Rub is not only easy to prepare but also stores beautifully for up to six months, making it an essential go-to for any kitchen. Keep it on hand to effortlessly elevate your dishes with layers of smoky, savory deliciousness.

Nutriscore Rating: 59/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 12

Ingredients

• 3 tablespoons Paprika
• 2 tablespoons Brown sugar
• 1.5 tablespoons Salt
• 1 tablespoon Black pepper
• 2 teaspoons Garlic powder
• 2 teaspoons Onion powder
• 1.5 teaspoons Ground cumin
• 1 teaspoon Chili powder
• 0.5 teaspoon Cayenne pepper
• 1 teaspoon Smoked paprika
• 1 teaspoon Dried oregano
• 1 teaspoon Dried thyme

Directions

Step 1

Gather all the spices and herbs needed for the recipe.

Step 2

In a medium-sized mixing bowl, combine paprika, brown sugar, salt, black pepper, garlic powder, onion powder, ground cumin, chili powder, cayenne pepper, smoked paprika, dried oregano, and dried thyme.

Step 3

Stir the mixture thoroughly using a spoon or whisk to ensure all the ingredients are evenly distributed.

Step 4

Taste the blend (optional, without consuming too much salt) and adjust any seasonings according to your preference, such as adding more sugar for sweetness or cayenne for heat.

Step 5

Transfer the Tch Rub mixture into an airtight container or spice jar for storage.

Step 6

Store the Tch Rub in a cool, dry place for up to 6 months, shaking the container occasionally to prevent clumping.

Step 7

Use approximately 1 to 1.5 tablespoons of the rub per pound of meat, poultry, or vegetables when cooking. Massage it into the surface of the food for maximum flavor infusion before grilling, roasting, or smoking.

Nutrition Facts

Serving size	94.6 grams (94.6g)

Amount per serving	% Daily Value*
Calories	217

Total Fat 4.40g	6%
Saturated Fat 0.70g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 10703mg	465%
Total Carbohydrate 48.00g	17%
Dietary Fiber 13.30g	48%
Total Sugars 20.20g
Protein 6.40g	13%

Vitamin D 0IU	0%
Calcium 178mg	14%
Iron 11mg	60%
Potassium 833mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%

Protein: 10.0%

Carbs: 74.7%