Tatties and Mince

Discover the comforting flavors of traditional Scottish cuisine with this heartwarming Tatties and Mince recipe! This classic dish combines rich, savory minced beef simmered with onions, carrots, and a touch of Worcestershire sauce for a hearty stew-like filling. Served over a fluffy bed of buttery mashed potatoes, it’s the ultimate comfort food that’s both satisfying and easy to make. Perfect for a cozy family dinner, this recipe is ready in just an hour and offers simple ingredients like beef stock, tomato paste, and parsley for garnish. Its balance of hearty and wholesome flavors makes it an ideal choice for anyone craving a warm, home-cooked meal. Whether you're looking to embrace your Scottish roots or just want to try something new, Tatties and Mince is sure to become a favorite on your dinner table!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 500 g Minced beef (ground beef)
• 1 medium Onion
• 1 large Carrot
• 300 ml Beef stock
• 1 tbsp Worcestershire sauce
• 1 tbsp Tomato paste
• 1 tbsp All-purpose flour
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 800 g Potatoes
• 50 g Butter
• 50 ml Whole milk
• 1 tbsp Parsley (optional, for garnish)

Directions

Step 1

Peel and dice the onion. Dice the carrot into small cubes.

Step 2

Heat a large frying pan over medium heat. Add the minced beef and cook until browned, breaking it apart with a wooden spoon. Drain excess fat if necessary.

Step 3

Add the diced onion and carrot to the pan. Cook for 5-7 minutes or until softened.

Step 4

Stir in the tomato paste and flour, mixing well to coat the meat and vegetables.

Step 5

Add the beef stock, Worcestershire sauce, salt, and black pepper. Stir to combine, then bring the mixture to a simmer. Cover and reduce the heat to low. Let it simmer gently for 20-25 minutes, stirring occasionally.

Step 6

While the mince is cooking, peel and chop the potatoes into evenly sized chunks. Add the potatoes to a large pot of cold water with a pinch of salt. Bring to a boil, then simmer for 15-20 minutes or until tender.

Step 7

Drain the potatoes and return them to the pot. Add the butter and milk, then mash until smooth. Season with salt to taste.

Step 8

Serve the mince hot over a bed of mashed potatoes. Optionally, garnish with freshly chopped parsley for added flavour and colour.

Nutrition Facts

Serving size	1914.5 grams (1914.5g)

Amount per serving	% Daily Value*
Calories	2166

Total Fat 103.90g	133%
Saturated Fat 41.70g	209%
Polyunsaturated Fat 0.10g
Cholesterol 356mg	119%
Sodium 3051mg	133%
Total Carbohydrate 199.50g	73%
Dietary Fiber 22.70g	81%
Total Sugars 25.10g
Protein 113.60g	227%

Vitamin D 58IU	289%
Calcium 374mg	29%
Iron 24mg	132%
Potassium 6595mg	140%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%

Protein: 20.8%

Carbs: 36.5%