Nutrition Facts for Tattie soup

Tattie Soup

Warm up with a comforting bowl of traditional Scottish tattie soup, a hearty and flavorful dish that highlights the humble potato in all its glory. This velvety potato soup is enriched with sweet leeks, earthy carrots, and aromatic celery, creating a nourishing and satisfying meal that's perfect for chilly days. Prepared with a smooth blend of vegetable stock, a touch of creamy milk, and a pat of butter for richness, this classic recipe offers a taste of home-cooked goodness in just under an hour. Garnished with fresh parsley and served alongside crusty bread or oatcakes, tattie soup is a simple yet timeless dish that will delight the whole family. With easy-to-follow instructions and pantry-friendly ingredients, this recipe ensures a cozy, heartwarming experience in every spoonful.

Nutriscore Rating: 78/100
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Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 600 grams potatoes (peeled and diced)
  • 1 large onion (finely chopped)
  • 2 medium carrots (peeled and diced)
  • 2 medium leeks (sliced)
  • 2 stalks celery (chopped)
  • 30 grams butter
  • 1.5 liters vegetable stock
  • 200 milliliters milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (chopped)

Directions

Step 1

Peel and dice the potatoes, carrots, and onion. Slice the leeks and chop the celery.

Step 2

In a large pot, melt the butter over medium heat. Add the onion, leeks, and celery, and sauté for 5-7 minutes until softened but not browned.

Step 3

Add the diced potatoes and carrots to the pot. Stir everything together and cook for another 2-3 minutes.

Step 4

Pour the vegetable stock into the pot and bring it to a boil. Reduce the heat to low, cover the pot with a lid, and simmer for 25-30 minutes, or until the vegetables are tender.

Step 5

Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup in batches to a countertop blender and puree until smooth, then return it to the pot.

Step 6

Stir in the milk, salt, and black pepper. Heat gently over low heat, but do not let the soup boil.

Step 7

Taste and adjust seasoning if necessary. Ladle the soup into bowls and garnish with freshly chopped parsley before serving.

Step 8

Serve hot with fresh bread or oatcakes on the side for a traditional touch.

Nutrition Facts

Serving size 2753.6 grams (2753.6g)
Amount per serving % Daily Value*
Calories 1508
Total Fat 43.30g 56%
Saturated Fat 19.00g 95%
Polyunsaturated Fat 5.40g
Cholesterol 89mg 30%
Sodium 6329mg 275%
Total Carbohydrate 245.50g 89%
Dietary Fiber 36.20g 129%
Total Sugars 53.20g
Protein 49.90g 100%
Vitamin D 96IU 478%
Calcium 690mg 53%
Iron 14mg 77%
Potassium 5811mg 124%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.8%
Protein: 12.7%
Carbs: 62.5%