Nutrition Facts for Tato sauce

Tato Sauce

Transform your meals with this rich and creamy Tato Sauce—a velvety potato-based sauce that's as versatile as it is delicious. Made with buttery russet or Yukon gold potatoes, fragrant garlic, heavy cream, milk, and a touch of Parmesan cheese, this recipe is the ultimate comfort food upgrade. The chunky, yet smooth texture is perfect for drizzling over pasta, roasted vegetables, or even as a decadent dipping sauce. A hint of nutmeg adds a warm, earthy depth (optional), while olive oil and freshly ground black pepper round out the flavors with a subtle, savory kick. Quick and simple to prepare in just 35 minutes, Tato Sauce is a must-try for cozy dinners and creative dishes alike.

Nutriscore Rating: 64/100
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Image of Tato Sauce
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 medium Potatoes (russet or Yukon gold)
  • 2 tablespoons Unsalted butter
  • 2 large Garlic cloves
  • 0.5 cup Heavy cream
  • 0.5 cup Milk
  • 0.25 cup Parmesan cheese, grated
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 0.25 teaspoon Nutmeg (optional)
  • 1 tablespoon Olive oil
  • 1 cup Water or vegetable stock

Directions

Step 1

Peel the potatoes and cut them into small, even-sized cubes for faster cooking.

Step 2

Place the potato cubes in a medium-sized saucepan. Add enough water or vegetable stock to cover them completely. Bring to a boil over medium-high heat, then reduce the heat to a simmer.

Step 3

Cook the potatoes for 10-12 minutes, or until they are fork-tender. Drain and set aside.

Step 4

In a separate saucepan, heat the olive oil over medium heat. Add the garlic cloves (minced or finely chopped) and cook for 1-2 minutes, stirring constantly, until fragrant but not browned.

Step 5

Add the cooked potatoes to the saucepan with the garlic. Mash them gently using a potato masher or fork, leaving some small chunks for texture.

Step 6

Reduce the heat to low and stir in the butter until fully melted and incorporated.

Step 7

Gradually add the heavy cream and milk, stirring continuously to create a smooth and creamy consistency. Thin the sauce further with additional water or stock if needed.

Step 8

Mix in the grated Parmesan cheese until melted and well combined. Season the sauce with salt, black pepper, and nutmeg (if using).

Step 9

Let the sauce simmer on low for another 5 minutes, stirring occasionally to prevent sticking.

Step 10

Remove from heat and serve warm over pasta, roasted vegetables, or use it as a dipping sauce. Enjoy!

Nutrition Facts

Serving size 983.7 grams (983.7g)
Amount per serving % Daily Value*
Calories 1230
Total Fat 87.50g 112%
Saturated Fat 46.10g 231%
Polyunsaturated Fat 1.40g
Cholesterol 213mg 71%
Sodium 1318mg 57%
Total Carbohydrate 87.20g 32%
Dietary Fiber 6.80g 24%
Total Sugars 10.30g
Protein 21.30g 43%
Vitamin D 54IU 269%
Calcium 465mg 36%
Iron 3mg 19%
Potassium 1987mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%
Protein: 7.0%
Carbs: 28.6%