Nutrition Facts for Tater tot venison casserole

Tater Tot Venison Casserole

Savor the hearty and comforting flavors of this Tater Tot Venison Casserole, a crowd-pleasing dish that's perfect for family dinners or casual gatherings. Featuring tender, lean ground venison sautéed with aromatic onions and garlic, this casserole combines a creamy base of sour cream and cream of mushroom soup with colorful mixed vegetables for a balanced filling. Topped with crispy, golden tater tots and a generous layer of gooey cheddar cheese, every bite delivers a delightful mix of textures and rich, savory flavor. Ready in under an hour, this easy-to-make recipe is a fantastic way to elevate your weeknight dinner routine, with keywords like "venison recipes," "tater tot casserole," and "easy comfort food" ensuring it stands out. Garnish with fresh parsley for a vibrant finish, and serve up smiles with this irresistible casserole!

Nutriscore Rating: 68/100
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Image of Tater Tot Venison Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 pound Ground venison
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic cloves, minced
  • 10.5 ounces Cream of mushroom soup
  • 0.5 cup Sour cream
  • 1 cup Frozen mixed vegetables (corn, peas, and carrots)
  • 1.5 cups Shredded cheddar cheese
  • 32 ounces Frozen tater tots
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
  • 2 tablespoons Chopped parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish lightly with non-stick spray or cooking oil.

Step 2

Heat a large skillet over medium heat and add olive oil. Sauté the chopped onion until softened, about 3-4 minutes.

Step 3

Add the ground venison to the skillet and cook until browned, breaking it apart with a wooden spoon as it cooks, about 5-7 minutes. Add the minced garlic and cook for 1 more minute.

Step 4

Stir in the cream of mushroom soup, sour cream, and frozen mixed vegetables. Season with salt and black pepper, mixing well to combine evenly.

Step 5

Transfer the venison mixture to the prepared baking dish and spread it out in an even layer.

Step 6

Sprinkle 1 cup of the shredded cheddar cheese over the venison mixture, reserving the remaining 1/2 cup for later.

Step 7

Arrange the frozen tater tots in a single layer over the cheese, covering the entire surface of the casserole.

Step 8

Bake the casserole in the preheated oven for 30 minutes, until the tater tots are golden brown and crisp.

Step 9

Remove the casserole from the oven and sprinkle the remaining 1/2 cup of shredded cheddar cheese over the tater tots. Return to the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.

Step 10

Remove from the oven and let the casserole cool for 5 minutes. Garnish with chopped parsley, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size 2319.4 grams (2319.4g)
Amount per serving % Daily Value*
Calories 3859
Total Fat 218.80g 281%
Saturated Fat 86.70g 434%
Polyunsaturated Fat 35.70g
Cholesterol 682mg 227%
Sodium 9029mg 393%
Total Carbohydrate 313.00g 114%
Dietary Fiber 33.40g 119%
Total Sugars 33.70g
Protein 181.40g 363%
Vitamin D 83IU 417%
Calcium 1813mg 139%
Iron 23mg 127%
Potassium 4763mg 101%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%
Protein: 18.4%
Carbs: 31.7%