Nutrition Facts for Tater tot chicken casserole

Tater Tot Chicken Casserole

Hearty, creamy, and irresistibly cheesy, this Tater Tot Chicken Casserole is the ultimate comfort food that brings bold flavors to your dinner table with minimal effort. Packed with tender shredded chicken, a velvety blend of cream of chicken soup, sour cream, and melted cheddar cheese, this recipe is layered to perfection beneath a golden crown of crispy, oven-baked tater tots. Seasoned with garlic and onion powder for a savory kick, this crowd-pleasing dish is both kid-friendly and satisfying for adults. Ready in just one hour, it’s perfect for busy weeknights or casual gatherings. Serve it as is or topped with chopped green onions for a pop of freshness—this casserole is as versatile as it is delicious! Make it tonight for a no-fuss meal your family will request again and again.

Nutriscore Rating: 66/100
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Image of Tater Tot Chicken Casserole
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 3 cups Cooked and shredded chicken
  • 2 cans Cream of chicken soup
  • 1 cup Sour cream
  • 0.5 cup Milk
  • 2 cups Shredded cheddar cheese
  • 1 bag Frozen tater tots
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Chopped green onions (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish with non-stick cooking spray.

Step 2

In a large mixing bowl, combine the cream of chicken soup, sour cream, milk, onion powder, garlic powder, salt, and black pepper. Mix until smooth and well incorporated.

Step 3

Add the cooked and shredded chicken to the mixture and stir to coat the chicken evenly.

Step 4

Spread the chicken and sauce mixture evenly across the greased casserole dish.

Step 5

Sprinkle 1 cup of shredded cheddar cheese evenly over the chicken mixture.

Step 6

Arrange the frozen tater tots in a single layer on top of the cheese, covering the entire surface of the casserole.

Step 7

Bake the casserole in the preheated oven for 35 minutes, uncovered.

Step 8

After 35 minutes, remove the casserole from the oven and sprinkle the remaining 1 cup of shredded cheddar cheese evenly over the tater tots.

Step 9

Return the casserole to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 10

Optional: Garnish with chopped green onions before serving.

Step 11

Let the casserole cool for 5 minutes before serving. Enjoy your Tater Tot Chicken Casserole!

Nutrition Facts

Serving size 2892.3 grams (2892.3g)
Amount per serving % Daily Value*
Calories 4809
Total Fat 255.60g 328%
Saturated Fat 110.50g 553%
Polyunsaturated Fat 33.50g
Cholesterol 1054mg 351%
Sodium 9747mg 424%
Total Carbohydrate 310.00g 113%
Dietary Fiber 23.70g 85%
Total Sugars 41.10g
Protein 338.20g 676%
Vitamin D 238IU 1188%
Calcium 2773mg 213%
Iron 18mg 99%
Potassium 5238mg 111%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%
Protein: 27.6%
Carbs: 25.3%