Nutrition Facts for Tater tot casserole version 9 958

Tater Tot Casserole Version 9 958

Experience true comfort food bliss with "Tater Tot Casserole Version 9 958," a hearty, crowd-pleasing dish perfect for family dinners or potlucks. This easy-to-make casserole layers juicy ground beef sautéed with onions and garlic under a creamy blend of sour cream and cream of mushroom soup, studded with colorful mixed vegetables for a pop of freshness. Topped with a blanket of golden, crispy tater tots and melted cheddar cheese, every bite delivers a delightful mix of crunch, creaminess, and savory satisfaction. With just 15 minutes of prep time and a tantalizing aroma that fills your kitchen as it bakes, this casserole is a winner for busy weeknights or comforting weekends. Whether you're looking for a hearty main course or a crowd-pleasing side, this dish is sure to shine!

Nutriscore Rating: 64/100
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Image of Tater Tot Casserole Version 9 958
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1 can (10.5 oz) Cream of mushroom soup
  • 1 cup Sour cream
  • 2 cups Frozen mixed vegetables (e.g., peas, carrots, corn, green beans)
  • 2 cups Shredded cheddar cheese
  • 1 bag (32 oz) Tater tots
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 1 as needed Cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with cooking spray.

Step 2

In a large skillet over medium-high heat, brown the ground beef until no pink remains, about 5-7 minutes. Drain any excess grease.

Step 3

Add the diced onion and minced garlic to the skillet with the ground beef. Cook for an additional 3-4 minutes or until the onion is softened and translucent.

Step 4

Stir in the cream of mushroom soup, sour cream, salt, black pepper, and paprika. Mix until well combined.

Step 5

Fold in the frozen mixed vegetables. Allow the mixture to heat through for a couple of minutes, then remove the skillet from heat.

Step 6

Spread the beef and vegetable mixture evenly into the prepared baking dish.

Step 7

Sprinkle 1 cup of shredded cheddar cheese evenly over the beef mixture.

Step 8

Layer the tater tots in a single layer over the top of the cheese, covering the entire surface of the casserole.

Step 9

Bake in the preheated oven for 35 minutes, or until the tater tots are golden brown and crispy.

Step 10

Remove the casserole from the oven, sprinkle the remaining 1 cup of shredded cheddar cheese over the top, and return it to the oven for another 5-7 minutes until the cheese is melted and bubbly.

Step 11

Allow the casserole to cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size 2646.3 grams (2646.3g)
Amount per serving % Daily Value*
Calories 5052
Total Fat 353.30g 453%
Saturated Fat 136.10g 681%
Polyunsaturated Fat 57.70g
Cholesterol 670mg 223%
Sodium 9324mg 405%
Total Carbohydrate 326.10g 119%
Dietary Fiber 38.50g 138%
Total Sugars 48.80g
Protein 176.70g 353%
Vitamin D 85IU 427%
Calcium 2412mg 186%
Iron 16mg 88%
Potassium 4569mg 97%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%
Protein: 13.6%
Carbs: 25.1%